Jay & Dave chat to Kay from Muscle Garden about Mackay Regional Council's Try the Five campaign. Kay also reveals how much time he spends each day working out to have a body like his – their jaw dropped when he told them how long he takes!

Jay &amp; Dave chat to Kay from Muscle Garden about Mackay Regional Council's Try the Five campaign. Kay also reveals how much time he spends each day working out to have a body like his &ndash; their jaw dropped when he told them how long he takes!

Jay and Dave ARE "the Locals you know" and the team that Locals love to wake up to.

Get your daily dose of laughs and Local issues that seem to be the talk of the town on Triple M Mackay & The Whitsundays. Be involved with the Crew each weekday morning from 5am - call 13 27 10.

Jay and Dave for Breakfast - Triple M Mackay & The Whitsundays

Jay and Dave ARE Everything Mackay & The Whitsundays and the team that Locals love to wake up to. Get your daily dose of laughs and Local issues that seem to be the talk of the town on Triple M Mackay & The Whitsundays. Be involved with the Crew each weekday morning from 5:30am - call 133353.

Jay and Dave ARE Everything Mackay &amp; The Whitsundays and the team that Locals love to wake up to. Get your daily dose of laughs and Local issues that seem to be the talk of the town on Triple M Mackay &amp; The Whitsundays. Be involved with the Crew each weekday morning from 5:30am - call 133353.

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