No judgement friends; only care. And let’s be honest, it’s all of us, right? Physiotherapist & Pilates Expert, Susan Cottrell, has some tips on how to minimize getting a sore neck and shoulders, along with some remedies for those who’ve already gone too hard with screen time and need some smoothing out.


More info: thebodyrefinery.com.au

No judgement friends; only care. And let&rsquo;s be honest, it&rsquo;s all of us, right? Physiotherapist &amp; Pilates Expert, Susan Cottrell, has some tips on how to minimize getting a sore neck and shoulders, along with some remedies for those who&rsquo;ve already gone too hard with screen time and need some smoothing out.
 More info: <a href="mailto:susan.cottrell@thebodyrefinery.com.au">thebodyrefinery.com.au</a>

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