Guy Franklin, Principal and Co-Founder at All Aerobics Fitness, talks Kaz and Tubes through the history and benefits of Pilates.

Storm Eastley, Recreational Boating Officer for Marine and Safety Tasmania (MAST), details their Summer Safety Campaign to keep Tasmanians safe in and on the water this summer.

Tim Smith, Race Director of the Schools Triathlon Challenge, previews the 2024 event, with thousands of Tassie students set to take part over the coming days.

And, young Tassie Tigers cricketer, Nivethan Radhakrishnan, shares his excitement to open the batting in the Sheffield Shield.