With Tubes off sick, Kaz is joined by Producer Rhea for today's show, talking eyebrow tattoos, pretend trips to France, and whether or not the man-flu is real.

Mel Blake, CEO of Volunteering Tasmania, details the nomination process for the 2024 Tasmanian Volunteering Awards.

Ilene Carr, High Performance Manager at the Tasmanian Institute of Sport, shares when we should be watching the Paris Olympics to see our Tassie athletes.

Tasmania's own Colby McKercher from the North Melbourne Football Club previews their round 20 match against Geelong this Saturday at Blundstone Arena.

And, Kaz and Tubes get some exciting news about the Australian Commercial Radio Awards.