Nick and Josh brace for the long weekend, reminisce about the long forgotten treat that is ice magic. The boys spend too long talking about pants, newfound fears for Geelong fans, and the Chinese Olympic swimming team.

This week as part of their local football chats, Nick and Josh speak with Adam Parker, President of the Moama Football Netball Club, about a strong performance and bounceback over the weekend. We keep footy top of mind as Michael Van Dorsser recaps the GVL and of course, Shane Sali for Mayor in a Minute, and Ash is back with an entertainment guide.

Catch Nick & Josh on 95.3 Triple across the Goulburn Valley on find them on the LiSTNR App!

Catch Nick & Josh on 95.3 Triple across the Goulburn Valley on find them on the LiSTNR App!

This week on the podcast, Nick is getting ready for the most special day of his life, whilst Josh celebrates his daughter's THIRD most important day of her life - seems fair. Nick's dad goes a long way to avoid socialising, and parking in the Goulburn Valley is getting dire.

This week as part of their local football chats, Nick and Josh speak with Rick Shiner, club president of the Longwood Football and Netball Club, about their less than ideal Round 1 showing in the KDFL, and how they're going to build from the community base to bounce back heading into the rest of the season. Dr. Ian Goodwin from Tatura's Smart Farm explains what's so special there, plus Michael Van Dorsser recaps the GVL and of course, Shane Sali for Mayor in a Minute.

Catch Nick & Josh on the Triple M Breakfast Show 6am weekdays on 95.3 Triple M across the Goulburn Valley or find them on the LiSTNR App!!

Catch Nick & Josh on Goulburn Valley's 95.3 Triple M weekdays from 6am or find them on the LiSTNR App!

This week on the PREMIUM side of Nick and Josh, the guys look back on the lunacy that is a teenaged job interview. Josh attends open homes and is a nuisance, Nick knows too much about the pharmaceuticals of backpacking, and OJ Simpson calls it a day.

Catch Nick & Josh weekdays from 6am on Triple M Goulburn Valley or stream them on the LiSTNR App!

Catch Nick & Josh weekdays from 6am on Triple M Goulburn Valley or stream them on the LiSTNR App!

This week Nick and Josh are joined by Jack Hicks of the Congupna Football Netball Club to cover their round 2 wins, and look ahead to another weekend in the Murray League. Shane Sali gets another 60 seconds, and Ash is back with a gig guide.

Matt Stevic is on of the most accomplished AFL Umpires in the country. He has been apart of some of the biggest games in AFL over the past 15 years and has umpired countless AFL Grand FInals. And, he's coming to the GV! Catch Nick & Josh weekdays from 6am on the Triple M Breakfast Show across the Goulburn Valley or find them on the LiSTNR App!

Catch Nick & Josh weekdays from 6am on the Triple M Breakfast show across the Goulburn Valley or on the LiSTNR App!

Catch Nick & Josh weekdays from 6am on the Triple M Breakfast show across the Goulburn Valley or on the LiSTNR App!

Catch Nick & Josh on 95.3 Triple M across the Goulburn Valley weekdays from 6am or find them on the LiSTNR App!!

Catch Nick & Josh on 95.3 Triple M across the Goulburn Valley weekdays from 6am or find them on the LiSTNR App!!

Catch Nick & Josh on 95.3 Triple M across the Goulburn Valley weekdays from 6am or find them on the LiSTNR App!

Nick and Josh join the hiring team for Triple M, and discuss the best way to prove a candidate is morally just. Josh demands more from a lazy lizard, and Nick's dad thinks he knows what will make great content.

Catch Nick & Josh weekdays from 6am on 95.3 Triple M or on the LiSTNR App!

Catch Nick & Josh weekdays from 6am on 95.3 Triple M or on the LiSTNR App!

Triple M rocks footy, even local footy - Nick and Josh are joined by GVL commentator Michael to cover off on their own "Round Oh". Ali White joins the pod to talk about Mega Bats, and Shane Sali is ready for his 60 seconds in Mayor in a Minute.

Catch Nick & Josh weekdays from 6am on 95.3 Triple M or on the LiSTNR App!

Catch Nick & Josh weekdays from 6am on 95.3 Triple M or on the LiSTNR App!

Nick and Josh recap the 100 Metre Hop - the only racing event on the calendar with adults dressed as rabbits, hopping 100m to win a BBQ. Nick has a new(ish) hobby, and Josh aspires to smoke BBQs, or durries.

Catch Nick & Josh weekdays from 6am on 95.3 Triple M or on the LiSTNR App!

Catch Nick & Josh weekdays from 6am on 95.3 Triple M or on the LiSTNR App!

Catch Nick & Josh from 6am weekdays on 95.3 Triple M or listen live on the LiSTNR App!

Catch Nick & Josh from 6am weekdays on 95.3 Triple M or listen live on the LiSTNR App!

Listen to Nick & Josh weekdays from 6am on 95.3 Triple M across the GV or on the LiSTNR App.

Nick and Josh do their best to mend relations with the Shepp News, and as it would turn out - they might not have even needed to... The boys discover a local mystery, and Josh is shamed at the vet.

Catch Nick & Josh weekdays from 6am on 95.3 Triple or stream them on the LiSTNR App!

Catch Nick & Josh weekdays on 95.3 Triple M across the Goulburn Valley and on LiSTNR!

Catch Nick & Josh weekdays on 95.3 Triple M across the Goulburn Valley and on LiSTNR!

The Goulburn Valley stretches far and wide - so far and wide in fact, its influence and community can be found all over the world - in our SISTER CITIES. Join Nick and Josh, who over the next few episodes, explore our Sister Cities, learning about towns from Japan, Greece and even Albania. Back as always is Mayor Shane Sali, and Ash with your entertainment guide for the weeks ahead.

Catch Nick & Josh weekdays on 95.3 Triple M across the Goulburn Valley and on LiSTNR!

Catch Nick & Josh weekdays on 95.3 Triple M across the Goulburn Valley and on LiSTNR!

Catch Nick & Josh weekdays on 95.3 Triple M across the Goulburn Valley and on LiSTNR!

Catch Nick & Josh weekdays on 95.3 Triple M across the Goulburn Valley and on LiSTNR!

Nick and Josh delve into the weird relationship that seemingly exists between the Shepp News and Triple M. With the intent of repairing local media relations, they embark on a journey to make friends, and amends, and to celebrate local media. Josh sees some unexpected nudity, and celebs go hungry at the Oscars.

Catch Nick & Josh weekdays on 95.3 Triple M across the Goulburn Valley and on LiSTNR!

Catch Nick & Josh weekdays on 95.3 Triple M across the Goulburn Valley and on LiSTNR!

Catch Nick & Josh weekdays on 95.3 Triple M across the Goulburn Valley and on LiSTNR!

We all know the Goulburn Valley is one of the best places in the world, so much so, that it attracts people from all over the planet. Regular guest on the show, Arianna from Activities in the Park, is a Los Angelan native, and joins the guys to tell them why she moved from the USA to Australia. Back as always is Mayor Shane Sali, and Ash with your entertainment guide for the weeks ahead.