Fresh off his 2025 Brownlow Medal win, Gold Coast Suns star Matt Rowell joins the team to talk footy, celebrations, and his off-season plans. Meanwhile, Spida finds himself caught in a sticky revenge note situation and the crew lays down some hard buffet rules (hint: keep the croissants in the tray, not your pockets)

<p>Fresh off his 2025 Brownlow Medal win, Gold Coast Suns star Matt Rowell joins the team to talk footy, celebrations, and his off-season plans. Meanwhile, Spida finds himself caught in a sticky revenge note situation and the crew lays down some hard buffet rules (hint: keep the croissants in the tray, not your pockets)</p>

Wake up to Leisel Jones, Liam & Spida for Breakfast each weekday morning as they serve up only the Gold and Tweed Coast’s Greatest Hits to get your day started. Get the most up to date news and information for your drive to work. No two days are the same! Every weekday morning on Triple M Gold.

<p>Wake up to&nbsp;Leisel Jones, Liam &amp; Spida&nbsp;for Breakfast each weekday morning as they serve up only the Gold and Tweed Coast&rsquo;s Greatest Hits to get your day started. Get the most up to date news and information for your drive to work. No two days are the same! Every weekday morning on&nbsp;Triple M Gold.</p>