Ultra355 is a 3-day endurance event not for the faint-hearted. Over three big days, you swim 5km, ride 300km and run 50km. 

Day 1 - 5km swim + 100km Bike

Day 2 - 200km Bike

Day 3 - 50km run

Recently Triathlon Nutrition Academy athlete Jody Walker competed and not only finished as the first female overall, but also smashed a bunch of course records in the process.  Woohoo!!

So naturally,  we asked her to jump on the podcast and share her experiences with you. 

• What made her want to do Ultra355
• What type of training prepares you for a 3-day endurance event
• What nutrition training did she have to do in the lead-up
• What strategies she implemented throughout the 3 days to ensure she could back up and go again despite being tired and fatigued
• Her advice for anyone thinking about doing Ultra355

To connect with Jody - Find her on Instagram 

LINKS:

Website: www.dietitianapproved.com

Join the Triathlon Nutrition Academy Program: dietitianapproved.com/academy

Instagram: @Dietitian.Approved @triathlonnutritionacademy

Facebook: facebook.com/DietitianApproved

The Triathlon Nutrition Academy is a podcast by Dietitian Approved

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