Let’s be honest. There are many mistakes triathletes make with their nutrition.

You need to understand how to recover properly for YOU - most triathletes suck at recovery nutrition (no offence). 

You ​​also need to fuel properly DURING training. You need a different strategy for different types of sessions, where you are in your race season, what your goals are etc etc etc. I see a lot of triathletes under fuel because they think this will assist with weight loss. A recipe for disaster and still not getting to the ideal body composition you’re chasing. 

But the BIGGEST mistake triathletes make with their nutrition….is…..

You’ll have to listen to find out 😜

Stay to the end for my solution to avoiding this big mistake!

DOORS to the Triathlon Nutrition Academy OPEN TOMORROW!! Woohoo!



LINKS:

To learn more and join our program, head to www.dietitianapproved.com/academy

Register for the Triathlon Nutrition Training Camp
13-15th September www.dietitianapproved.com/camp

Instagram: @Dietitian.Approved@triathlonnutritionacademy

Facebook:https://wwww.facebook.com/DietitianApproved

Website:www.dietitianapproved.com

The Triathlon Nutrition Academy is a podcast by Dietitian Approved 

Support the show

Let’s be honest. There are many mistakes triathletes make with their nutrition.
You need to understand how to recover properly for YOU - most triathletes suck at recovery nutrition (no offence). 
You ​​also need to fuel properly DURING training. You need a different strategy for different types of sessions, where you are in your race season, what your goals are etc etc etc. I see a lot of triathletes under fuel because they think this will assist with weight loss. A recipe for disaster and still not getting to the ideal body composition you’re chasing. 
But the BIGGEST mistake triathletes make with their nutrition….is…..
You’ll have to listen to find out 😜
Stay to the end for my solution to avoiding this big mistake!
DOORS to the Triathlon Nutrition Academy OPEN TOMORROW!! Woohoo!
 
LINKS:
To learn more and join our program, head to <a href="http://www.dietitianapproved.com/academy">www.dietitianapproved.com/academy</a>
Register for the Triathlon Nutrition Training Camp 13-15th September <a href="https://www.dietitianapproved.com/camp">www.dietitianapproved.com/camp</a>
Instagram: <a href="https://www.instagram.com/dietitian.approved/">@Dietitian.Approved</a>  <a href="https://www.instagram.com/triathlonnutritionacademy/">@triathlonnutritionacademy</a>
Facebook: <a href="https://wwww.facebook.com/DietitianApproved">https://wwww.facebook.com/DietitianApproved</a>
Website: <a href="http://www.dietitianapproved.com">www.dietitianapproved.com</a>
The Triathlon Nutrition Academy is a podcast by Dietitian Approved 
<a href="https://paypal.me/DietitianApprovedAU">Support the show</a>

Welcome to the Triathlon Nutrition Academy Podcast! Brought to you by Advanced Sports Dietitian, Taryn Richardson. Listen as I break down the latest science to give you practical, easy to digest strategies to transform yourself into a Supercharged Triathlete! You have so much untapped potential...and I want to help you unlock that with the power of nutrition.

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