In this episode, I want to talk you through one of the biggest issues I see faced by triathletes...fuelling for training. And why it’s so important to have a specific strategy for different types of training sessions. 

Should you eat before exercise? And if you do, what should you eat?

Listen in to find out….

If you’re ready to start nailing your pre-training nutrition, come and join me inside the Triathlon Nutrition Academy! Doors open on the 19th of September 2021

SHOW NOTES: https://www.dietitianapproved.com/3



LINKS:

Website:www.dietitianapproved.com

Join the Triathlon Nutrition Academy Program:dietitianapproved.com/academy

Instagram: @Dietitian.Approved @triathlonnutritionacademy

Facebook: facebook.com/DietitianApproved

The Triathlon Nutrition Academy is a podcast by Dietitian Approved

Support the show



Dietitian Approved acknowledges the Traditional Owners of the Land we have recorded this podcast on, The Turrbal and Jagera peoples. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. 

In this episode, I want to talk you through one of the biggest issues I see faced by triathletes...fuelling for training. And why it’s so important to have a specific strategy for different types of training sessions. 
Should you eat before exercise? And if you do, what should you eat?
Listen in to find out….
If you’re ready to start nailing your pre-training nutrition, come and join me inside the Triathlon Nutrition Academy! Doors open on the 19th of September 2021
SHOW NOTES: <a href="https://www.dietitianapproved.com/3">https://www.dietitianapproved.com/3</a>
 
LINKS:
Website: <a href="https://www.dietitianapproved.com">www.dietitianapproved.com</a>
Join the Triathlon Nutrition Academy Program: <a href="https://www.dietitianapproved.com/academy">dietitianapproved.com/academy</a>
Instagram: <a href="https://www.instagram.com/dietitian.approved/">@Dietitian.Approved </a><a href="https://www.instagram.com/triathlonnutritionacademy/">@triathlonnutritionacademy</a>
Facebook: <a href="https://wwww.facebook.com/DietitianApproved">facebook.com/DietitianApproved</a>
The Triathlon Nutrition Academy is a podcast by Dietitian Approved
<a href="https://paypal.me/DietitianApprovedAU">Support the show</a>
 Dietitian Approved acknowledges the Traditional Owners of the Land we have recorded this podcast on, The Turrbal and Jagera peoples. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Welcome to the Triathlon Nutrition Academy Podcast! Brought to you by Advanced Sports Dietitian, Taryn Richardson. Listen as I break down the latest science to give you practical, easy to digest strategies to transform yourself into a Supercharged Triathlete! You have so much untapped potential...and I want to help you unlock that with the power of nutrition.

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