What blood tests or biomarkers do you need to test as an active endurance athlete?



You may have seen lots of companies offering blood tests for triathletes lately and it can be hard to know if it’s worth doing or a complete waste of time.



As always, I think it’s important you’re equipped with some knowledge and understanding before doing something like this. So you can make informed decisions and, most importantly, understand the results and what to do about it.



In this episode I’ll explain:
Why do routine blood tests as a triathlete?
What things should you test for and why?
When should you do blood tests and how frequently?
How to interpret your results and how to rectify any abnormalities 



Please note: this is not personal medical advice – see a sports physician if you’re not sure about you and your specific circumstances.



Download your free Blood Test Guide:www.dietitianapproved.com/blood-tests-for-triathletes



LINKS



Join the waitlist for our next Triathlon Nutrition Academy opening in July! www.dietitianapproved.com/academy



Check how well you’re doing when it comes to your nutrition with our 50 step checklist to Triathlon Nutrition Mastery:dietitianapproved.com/checklist



Website:www.dietitianapproved.com

Instagram: @Dietitian.Approved@triathlonnutritionacademy

Facebook:www.facebook.com/DietitianApproved



The Triathlon Nutrition Academy is a podcast by Dietitian Approved. All rights reserved. www.dietitianapproved.com/academy



Dietitian Approved acknowledges the Traditional custodians of the Land we have recorded this podcast on, The Turrbal and Jagera peoples. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. 

What blood tests or biomarkers do you need to test as an active endurance athlete?
 
You may have seen lots of companies offering blood tests for triathletes lately and it can be hard to know if it’s worth doing or a complete waste of time.
 
As always, I think it’s important you’re equipped with some knowledge and understanding before doing something like this. So you can make informed decisions and, most importantly, understand the results and what to do about it.
 
In this episode I’ll explain:
<ul>
<li aria-level="1">Why do routine blood tests as a triathlete?</li>
<li aria-level="1">What things should you test for and why?</li>
<li aria-level="1">When should you do blood tests and how frequently?</li>
<li aria-level="1">How to interpret your results and how to rectify any abnormalities </li>
</ul>
 
Please note: this is not personal medical advice – see a sports physician if you’re not sure about you and your specific circumstances.
 
Download your free Blood Test Guide: <a href="https://www.dietitianapproved.com/blood-tests-for-triathletes">www.dietitianapproved.com/blood-tests-for-triathletes</a>
 
LINKS
 
Join the waitlist for our next Triathlon Nutrition Academy opening in July! <a href="https://www.dietitianapproved.com/academy">www.dietitianapproved.com/academy</a>
 
Check how well you’re doing when it comes to your nutrition with our 50 step checklist to Triathlon Nutrition Mastery: <a href="https://www.dietitianapproved.com/checklist">dietitianapproved.com/checklist</a>
 
Website: <a href="https://www.dietitianapproved.com">www.dietitianapproved.com</a>
Instagram: <a href="https://www.instagram.com/dietitian.approved/">@Dietitian.Approved</a>  <a href="https://www.instagram.com/triathlonnutritionacademy/">@triathlonnutritionacademy</a>
Facebook: <a href="https://wwww.facebook.com/DietitianApproved">www.facebook.com/DietitianApproved</a>
 
The Triathlon Nutrition Academy is a podcast by Dietitian Approved. All rights reserved. <a href="http://www.dietitianapproved.com/academy">www.dietitianapproved.com/academy</a>
 
Dietitian Approved acknowledges the Traditional custodians of the Land we have recorded this podcast on, The Turrbal and Jagera peoples. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Welcome to the Triathlon Nutrition Academy Podcast! Brought to you by Advanced Sports Dietitian, Taryn Richardson. Listen as I break down the latest science to give you practical, easy to digest strategies to transform yourself into a Supercharged Triathlete! You have so much untapped potential...and I want to help you unlock that with the power of nutrition.

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