When we know better, we eat better. And when we eat better, we live better.

Introducing you to the Doc! Aka Dr Hayley Dickinson, founder of Eat for You, Australia’s ONLY nutrient-tested snack bars.

Dr Hayley passionately shares her wealth of knowledge around the nutrient quality of our food and what we can do to ensure we’re getting everything we need to optimise our health.

She highlights the hard reality around the challenges of food labelling, how the nutrition information panel is developed and the unreliability of counting calories due to variations in food content.

What I love most about this conversation is that she stands beside me to advocate for whole, nutrient-dense, real foods, rather than relying on synthetic supplements and has some practical suggestions for ways you can increase your nutrient intake.

She stresses the importance of independently batch testing food products to ensure their nutritional integrity and is on a mission to encourage more food companies to follow suit and prioritise nutrient testing to create a healthier food landscape globally.



LINKS:

Eat For You

Website: eatforyou.com.au

Instagram: @_eatforyou

Farmers Footprint: farmersfootprint.org.au

Check how well you’re doing when it comes to your nutrition with our 50 step checklist to Triathlon Nutrition Mastery:dietitianapproved.com/checklist

Start working on your nutrition now with my Triathlon Nutrition Kickstart course: dietitianapproved.com/kickstart

It’s for you if you’re a triathlete and you feel like you’ve got your training under control and you’re ready to layer in your nutrition. It's your warmup on the path to becoming a SUPERCHARGED triathlete – woohoo!

Join the waitlist for our next opening of the Triathlon Nutrition Academy www.dietitianapproved.com/academy

Website:www.dietitianapproved.com

Instagram: @Dietitian.Approved@triathlonnutritionacademy

Facebook:www.facebook.com/DietitianApproved



The Triathlon Nutrition Academy is a podcast by Dietitian Approved. All rights reserved. www.dietitianapproved.com/academy

Dietitian Approved acknowledges the Traditional custodians of the Land we have recorded this podcast on, The Turrbal and Jagera peoples. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

When we know better, we eat better. And when we eat better, we live better.
Introducing you to the Doc! Aka Dr Hayley Dickinson, founder of Eat for You, Australia’s ONLY nutrient-tested snack bars.
Dr Hayley passionately shares her wealth of knowledge around the nutrient quality of our food and what we can do to ensure we’re getting everything we need to optimise our health.
She highlights the hard reality around the challenges of food labelling, how the nutrition information panel is developed and the unreliability of counting calories due to variations in food content.
What I love most about this conversation is that she stands beside me to advocate for whole, nutrient-dense, real foods, rather than relying on synthetic supplements and has some practical suggestions for ways you can increase your nutrient intake.
She stresses the importance of independently batch testing food products to ensure their nutritional integrity and is on a mission to encourage more food companies to follow suit and prioritise nutrient testing to create a healthier food landscape globally.
 
LINKS:
Eat For You
Website: <a href="https://eatforyou.com.au/">eatforyou.com.au</a>
Instagram: <a href="https://www.instagram.com/_eatforyou">@_eatforyou</a>
Farmers Footprint: <a href="https://farmersfootprint.org.au/?gclid=Cj0KCQjwoK2mBhDzARIsADGbjerq-rkx-eueofzgTw4wCEdaupnWAaoJY_dJ2sa7Fku-e125O-PmcxkaAjepEALw_wcB">farmersfootprint.org.au</a>
Check how well you’re doing when it comes to your nutrition with our 50 step checklist to Triathlon Nutrition Mastery: <a href="https://www.dietitianapproved.com/checklist">dietitianapproved.com/checklist</a>
Start working on your nutrition now with my Triathlon Nutrition Kickstart course: <a href="https://www.dietitianapproved.com/kickstart">dietitianapproved.com/kickstart</a>
It’s for you if you’re a triathlete and you feel like you’ve got your training under control and you’re ready to layer in your nutrition. It's your warmup on the path to becoming a SUPERCHARGED triathlete – woohoo!
Join the waitlist for our next opening of the Triathlon Nutrition Academy <a href="http://www.dietitianapproved.com/academy">www.dietitianapproved.com/academy</a>
 Website: <a href="https://www.dietitianapproved.com">www.dietitianapproved.com</a>
Instagram: <a href="https://www.instagram.com/dietitian.approved/">@Dietitian.Approved</a>  <a href="https://www.instagram.com/triathlonnutritionacademy/">@triathlonnutritionacademy</a>
Facebook: <a href="https://wwww.facebook.com/DietitianApproved">www.facebook.com/DietitianApproved</a>
 
The Triathlon Nutrition Academy is a podcast by Dietitian Approved. All rights reserved. <a href="http://www.dietitianapproved.com/academy">www.dietitianapproved.com/academy</a>
Dietitian Approved acknowledges the Traditional custodians of the Land we have recorded this podcast on, The Turrbal and Jagera peoples. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Welcome to the Triathlon Nutrition Academy Podcast! Brought to you by Advanced Sports Dietitian, Taryn Richardson. Listen as I break down the latest science to give you practical, easy to digest strategies to transform yourself into a Supercharged Triathlete! You have so much untapped potential...and I want to help you unlock that with the power of nutrition.

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