How Do I Fix My Dopamine?

Break 1

Why Do We Need to Heal Our Serotonin?

Break 2

Human Relationship 

St. John the Baptist

Tomorrow on Trending

Neuroscientist TJ Power – author of The Dose Effect joins Trending with Timmerie.  

Episode Guide
How Do I Fix My Dopamine? (1:58)
Why Do We Need to Heal Our Serotonin? (26:40)
Human Relationship (40:38)
St. John the Baptist (45:04)
Tomorrow on Trending (50:42)

Resources mentioned: 

 

The Dose effect 

https://thedoseeffect.co.uk/ 

https://thedoselab.com/# 

 

TJ Power 

https://www.instagram.com/tjpower/ 

 

Neuroscientist TJ Power &ndash; author of The Dose Effect joins Trending with Timmerie.&nbsp;&nbsp;
Episode Guide
<ul>
<li>How Do I Fix My Dopamine? (1:58)</li>
<li>Why Do We Need to Heal Our Serotonin? (26:40)</li>
<li>Human Relationship (40:38)</li>
<li>St. John the Baptist (45:04)</li>
<li>Tomorrow on Trending (50:42)</li>
</ul>
Resources mentioned:&nbsp;
&nbsp;
The Dose effect&nbsp;
<a href="https://thedoseeffect.co.uk/">https://thedoseeffect.co.uk/</a>&nbsp;
<a href="https://thedoselab.com/">https://thedoselab.com/#</a>&nbsp;
&nbsp;
TJ Power&nbsp;
<a href="https://www.instagram.com/tjpower/">https://www.instagram.com/tjpower/</a>&nbsp;
&nbsp;

Trending with Timmerie on Relevant Radio brings timeless principles of Catholicism to trending thought and experience. Are you looking for relevant ways to bring together trending conversations and timeless principles? Here’s your opportunity to engage the culture head on with truth and Catholic faith.

Trending with Timmerie - Catholic Principles applied to today's experiences.

Serotonin & Dopamine Fix with a Neuroscientist 

Only four college majors allowed

Advice for Parents of Adult Children

Addressing the idea of going no contact

Not compromising core beliefs

Homeschooling tips and advice

Is religion divisive?

Ruth Han – EMDR & CBT trauma-informed therapist – and past homeschool mom joins Trending with Timmerie 

Episode Guide
Why you only allowed your children four college major options—and why (1:38)
Your best advice for parents of adult children who disagree on faith and morals (17:55)
Addressing the idea of going no contact (26:30)
Maintaining relationships without compromising core beliefs (32:15)
Homeschooling tips and advice (34:59)
Is religion divisive? (38:27)
Tomorrow on Trending (51:00)

Resources mentioned: 

 

Ruth Han 

https://ruthhan.com 

 

https://www.instagram.com/ruthhantherapy/ 

 

Ruth Han &ndash; EMDR &amp; CBT trauma-informed therapist &ndash; and past homeschool mom joins Trending with Timmerie&nbsp;
Episode Guide
<ul>
<li>Why you only allowed your children four college major options&mdash;and why (1:38)</li>
<li>Your best advice for parents of adult children who disagree on faith and morals (17:55)</li>
<li>Addressing the idea of going no contact (26:30)</li>
<li>Maintaining relationships without compromising core beliefs (32:15)</li>
<li>Homeschooling tips and advice (34:59)</li>
<li>Is religion divisive? (38:27)</li>
<li>Tomorrow on Trending (51:00)</li>
</ul>
Resources mentioned:&nbsp;
&nbsp;
Ruth Han&nbsp;
<a href="https://ruthhan.com">https://ruthhan.com</a>&nbsp;
&nbsp;
<a href="https://www.instagram.com/ruthhantherapy/">https://www.instagram.com/ruthhantherapy/</a>&nbsp;
&nbsp;

What Do You Do When Your Adult Child Rejects Your Values?

Getting Cancelled while Dating

The problems with psychoanalyzing

I found out he is divorced

Ideal age gap for a couple?

How to be more agreeable

Tips and tricks for singles with professional matchmaker Cristina Pineda who joins Trending with Timmerie:

 

Episode Guide
Getting Cancelled while Dating: should you ask her friend out if it doesn't work with her? (1:29)
The problems with psychoanalyzing in dating (20:10)
I found out on the third date that he’s divorced (30:43)
Ideal age gap for a couple? (40:55)
How to be more agreeable (43:04)

Resources mentioned: 

 

Cristina Conti

http://matchmakercristinaconti.com

 

Who needs an annulment and how do you start one? 

https://www.usccb.org/topics/marriage-and-family-life-ministries/annulment#tab--how-do-i-start-the-process 

 

Timmerie speaking in San Diego in July 

https://www.facebook.com/NAMaronites/photos/finding-a-spouse-caring-for-a-family-timmerie-geageawhat-to-look-for-in-a-spouse/1014904074430910/

 

Tips and tricks for singles with professional matchmaker Cristina Pineda who joins Trending with Timmerie:
&nbsp;
Episode Guide
<ul>
<li>Getting Cancelled while Dating: should you ask her friend out if it doesn't work with her? (1:29)</li>
<li>The problems with psychoanalyzing in dating (20:10)</li>
<li>I found out on the third date that he&rsquo;s divorced (30:43)</li>
<li>Ideal age gap for a couple? (40:55)</li>
<li>How to be more agreeable (43:04)</li>
</ul>
Resources mentioned:&nbsp;
&nbsp;
Cristina Conti
<a href="http://matchmakercristinaconti.com">http://matchmakercristinaconti.com</a>
&nbsp;
Who needs an annulment and how do you start one?&nbsp;
<a href="https://www.usccb.org/topics/marriage-and-family-life-ministries/annulment#tab--how-do-i-start-the-process">https://www.usccb.org/topics/marriage-and-family-life-ministries/annulment#tab--how-do-i-start-the-process</a>&nbsp;
&nbsp;
Timmerie speaking in San Diego in July&nbsp;
<a href="https://www.facebook.com/NAMaronites/photos/finding-a-spouse-caring-for-a-family-timmerie-geageawhat-to-look-for-in-a-spouse/1014904074430910/">https://www.facebook.com/NAMaronites/photos/finding-a-spouse-caring-for-a-family-timmerie-geageawhat-to-look-for-in-a-spouse/1014904074430910/</a>
&nbsp;

Dating? 

A convert's take on Gen Z Catholics

How to host people more - hospitality

Why Catholic homes should look different

Polling shows a growing shift on abortion

Monday on Trending

Paige Rienzo was an on-camera designer for the HGTV hit, "Hidden Potential" for 5 seasons. She has been in recovery for 30 years from alcohol and an eating disorder.

 

Episode Guide
A convert’s take on why Gen Z is becoming Catholic (1:08)
How to host people more – hospitality (18:01)
Why Catholic homes should look different(23:07)
Polling shows a growing shift on abortion (41:36)
Monday on Trending (50:55)

Resources mentioned: 

 

Leisure: The Basis of Culture 

https://amzn.to/3SCSDm5 

 

Paige’s books

https://www.paigerien.com/books

 

Catholics in Recovery 

https://catholicinrecovery.com/

 

Past episodes with Paige and her story 

https://relevantradio.com/2026/01/learning-to-love-the-home-you-have/ 

https://relevantradio.com/2025/10/healing-vs-the-counterfeit-calm-of-the-new-age/ 

 

Past shows on yoga: 

https://relevantradio.com/2025/04/the-lure-of-eastern-spirituality/ 

https://relevantradio.com/2022/09/is-yoga-really-just-stretching-2/ 

 

New #WeCount Data Show Slight Abortion Increase in 2025

New #WeCount Data Shows Slight Abortion Increase in 2025 | National Review 

 

Quick and Easy Hamburger Buns 

https://thefeatherednester.com/quick-and-easy-hamburger-buns/ 

 

The Rule: St. John Paul II's Rule for a Joy-filled Marriage of Divine Love

https://www.amazon.com/dp/0578395657?lv=shuf&channelId=500&plpRedirect=mhFallback 

 

Paige Rienzo was an on-camera designer for the HGTV hit, "Hidden Potential" for 5 seasons. She has been in recovery for 30 years from alcohol and an eating disorder.
&nbsp;
Episode Guide
<ul>
<li>A convert&rsquo;s take on why Gen Z is becoming Catholic (1:08)</li>
<li>How to host people more &ndash; hospitality (18:01)</li>
<li>Why Catholic homes should look different (23:07)</li>
<li>Polling shows a growing shift on abortion (41:36)</li>
<li>Monday on Trending (50:55)</li>
</ul>
Resources mentioned:&nbsp;
&nbsp;
Leisure: The Basis of Culture&nbsp;
<a href="https://amzn.to/3SCSDm5">https://amzn.to/3SCSDm5</a>&nbsp;
&nbsp;
Paige&rsquo;s books
<a href="https://www.paigerien.com/books">https://www.paigerien.com/books</a>
&nbsp;
Catholics in Recovery&nbsp;
<a href="https://catholicinrecovery.com/">https://catholicinrecovery.com/</a>
&nbsp;
Past episodes with Paige and her story&nbsp;
<a href="https://relevantradio.com/2026/01/learning-to-love-the-home-you-have/">https://relevantradio.com/2026/01/learning-to-love-the-home-you-have/</a>&nbsp;
<a href="https://relevantradio.com/2025/10/healing-vs-the-counterfeit-calm-of-the-new-age/">https://relevantradio.com/2025/10/healing-vs-the-counterfeit-calm-of-the-new-age/</a>&nbsp;
&nbsp;
Past shows on yoga:&nbsp;
<a href="https://relevantradio.com/2025/04/the-lure-of-eastern-spirituality/">https://relevantradio.com/2025/04/the-lure-of-eastern-spirituality/</a>&nbsp;
<a href="https://relevantradio.com/2022/09/is-yoga-really-just-stretching-2/">https://relevantradio.com/2022/09/is-yoga-really-just-stretching-2/</a>&nbsp;
&nbsp;
New #WeCount Data Show Slight Abortion Increase in 2025
<a href="https://www.nationalreview.com/corner/new-wecount-data-show-slight-abortion-increase-in-2025/">New #WeCount Data Shows Slight Abortion Increase in 2025 | National Review</a>&nbsp;
&nbsp;
Quick and Easy Hamburger Buns&nbsp;
<a href="https://thefeatherednester.com/quick-and-easy-hamburger-buns/">https://thefeatherednester.com/quick-and-easy-hamburger-buns/</a>&nbsp;
&nbsp;
The Rule: St. John Paul II's Rule for a Joy-filled Marriage of Divine Love
<a href="https://www.amazon.com/dp/0578395657?lv=shuf&amp;channelId=500&amp;plpRedirect=mhFallback">https://www.amazon.com/dp/0578395657?lv=shuf&amp;channelId=500&amp;plpRedirect=mhFallback</a>&nbsp;
&nbsp;

Serotonin & Dopamine Fix with a Neuroscientist

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Trending with Timmerie - Catholic Principles applied to today's experiences.

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