The science behind our need for Morning Sun 

Break 1

How vastness heals your brain

Break 2

Cataract surgery

Can you make up for lost sleep?

Non-traditional sleep patterns

Difficulty staying awake

Chef MD Dr. John La Puma author of Indoor Epidemic joins Trending with Timmerie 

 

Episode Guide
The science behind our need for Morning Sun (2:14)
How vastness heals your brain – sky, space, and sea medicine (23:58)
If you've had cataract surgery, does being in light have the same impact? (41:07)
Can you make up for lost sleep? (42:56)
Non-traditional sleep patterns (44:43)
Difficulty staying awake during the day (47:30)

 

Resources mentioned: 

 

Official Website

https://drjohnlapuma.com/ 

 

Indoor Epidemic

https://drjohnlapuma.com/indoor-epidemic-by-dr-john-la-puma/ 

 

Chef MD Dr. John La Puma author of Indoor Epidemic joins Trending with Timmerie&nbsp;
&nbsp;
Episode Guide
<ul>
<li>The science behind our need for Morning Sun (2:14)</li>
<li>How vastness heals your brain &ndash; sky, space, and sea medicine (23:58)</li>
<li>If you've had cataract surgery, does being in light have the same impact? (41:07)</li>
<li>Can you make up for lost sleep? (42:56)</li>
<li>Non-traditional sleep patterns (44:43)</li>
<li>Difficulty staying awake during the day (47:30)</li>
</ul>
&nbsp;
Resources mentioned:&nbsp;
&nbsp;
Official Website
<a href="https://drjohnlapuma.com/">https://drjohnlapuma.com/</a>&nbsp;
&nbsp;
Indoor Epidemic
<a href="https://drjohnlapuma.com/indoor-epidemic-by-dr-john-la-puma/">https://drjohnlapuma.com/indoor-epidemic-by-dr-john-la-puma/</a>&nbsp;
&nbsp;

Trending with Timmerie on Relevant Radio brings timeless principles of Catholicism to trending thought and experience. Are you looking for relevant ways to bring together trending conversations and timeless principles? Here’s your opportunity to engage the culture head on with truth and Catholic faith.

Trending with Timmerie - Catholic Principles applied to today's experiences.

Morning Sunlight & The Indoor Epidemic 

Overcome drifting apart in marriage

Break

Date Night -7 Tips

Why does marriage feel harder?

Queenship of the Blessed Virgin Mary

Devin Schadt, author of The Marriage Gap and founder of Fathers of St. Joseph joins Trending with Timmerie:

 

Episode Guide
Overcome drifting apart in marriage with 5 things a wife longs for (3:55)
How To: Couple’s Date Night – 7 Tips (29:22)
Why does marriage feel harder than I expected? (39:59)
The Queenship of the Blessed Virgin Mary (46:53)

Resources mentioned: 

 

The Marriage Gap 

https://sophiainstitute.com/product/the-marriage-gap/?srsltid=AfmBOoqVTajpbP8t1iWh_X3-oat0kyHVWDsVBl9jKNHYDa4IYZ14sNU6 

 

The Fathers of Saint Joseph 

https://fathersofstjoseph.org/

 

Devin Schadt, author of The Marriage Gap and founder of Fathers of St. Joseph joins Trending with Timmerie:
&nbsp;
Episode Guide
<ul>
<li>Overcome drifting apart in marriage with 5 things a wife longs for (3:55)</li>
<li>How To: Couple&rsquo;s Date Night &ndash; 7 Tips (29:22)</li>
<li>Why does marriage feel harder than I expected? (39:59)</li>
<li>The Queenship of the Blessed Virgin Mary (46:53)</li>
</ul>
Resources mentioned:&nbsp;
&nbsp;
The Marriage Gap&nbsp;
<a href="https://sophiainstitute.com/product/the-marriage-gap/?srsltid=AfmBOoqVTajpbP8t1iWh_X3-oat0kyHVWDsVBl9jKNHYDa4IYZ14sNU6">https://sophiainstitute.com/product/the-marriage-gap/?srsltid=AfmBOoqVTajpbP8t1iWh_X3-oat0kyHVWDsVBl9jKNHYDa4IYZ14sNU6</a>&nbsp;
&nbsp;
The Fathers of Saint Joseph&nbsp;
<a href="https://fathersofstjoseph.org/">https://fathersofstjoseph.org/</a>
&nbsp;

Drifting apart in marriage? 

How Doctors and Hospitals Pushed and Profited

How do we tell our kids about gender?

Keeping holy the Lord's Day 

Maria Keffler author of Desist, Detrans & Detox and a leading parents’ rights advocate joins Trending with Timmerie

 

Episode Guide
How Doctors and Hospitals Pushed and Profited from the Fraud of “Gender Medicine” – HHS Report “Wolves in White Coats” (2:37)
Question - You mentioned telling the truth early on. How do we tell the truth early on to our kids about gender?  My children are 4 and 6 years old. (27:59)
The 3rd commandment – keeping holy the Lord’s Day (45:21)

Resources mentioned: 

 

Book: Desist, Detrans & Detox

https://sophiainstitute.com/product/desist-detrans-detox/ 

 

How Doctors and Hospitals Pushed and Profited from the Fraud of “Gender Medicine”

https://www.hhs.gov/sites/default/files/hhs-wolves-in-white-coats.pdf 

 

Dies Domini on The Lord's Day – Apostolic Letter by Pope Saint John Paul II 

https://www.vatican.va/content/john-paul-ii/en/apost_letters/1998/documents/hf_jp-ii_apl_05071998_dies-domini.html?utm_ 

 

Maria Keffler author of Desist, Detrans &amp; Detox and a leading parents&rsquo; rights advocate joins Trending with Timmerie
&nbsp;
Episode Guide
<ul>
<li>How Doctors and Hospitals Pushed and Profited from the Fraud of &ldquo;Gender Medicine&rdquo; &ndash; HHS Report &ldquo;Wolves in White Coats&rdquo; (2:37)</li>
<li>Question - You mentioned telling the truth early on. How do we tell the truth early on to our kids about gender?&nbsp; My children are 4 and 6 years old. (27:59)</li>
<li>The 3rd commandment &ndash; keeping holy the Lord&rsquo;s Day (45:21)</li>
</ul>
Resources mentioned:&nbsp;
&nbsp;
Book: Desist, Detrans &amp; Detox
<a href="https://sophiainstitute.com/product/desist-detrans-detox/">https://sophiainstitute.com/product/desist-detrans-detox/</a>&nbsp;
&nbsp;
How Doctors and Hospitals Pushed and Profited from the Fraud of &ldquo;Gender Medicine&rdquo;
<a href="https://www.hhs.gov/sites/default/files/hhs-wolves-in-white-coats.pdf">https://www.hhs.gov/sites/default/files/hhs-wolves-in-white-coats.pdf</a>&nbsp;
&nbsp;
Dies Domini on The Lord's Day &ndash; Apostolic Letter by Pope Saint John Paul II&nbsp;
<a href="https://www.vatican.va/content/john-paul-ii/en/apost_letters/1998/documents/hf_jp-ii_apl_05071998_dies-domini.html?utm_">https://www.vatican.va/content/john-paul-ii/en/apost_letters/1998/documents/hf_jp-ii_apl_05071998_dies-domini.html?utm_</a>&nbsp;
&nbsp;

Hospital Committing Fraud over “Gender Medicine” 

Decreasing access to abortion

Some democrats vote against radical new pro-ab

New pro-life law in Oklahoma

St. Joseph patron of death

Perez Hilton's Catholic reversion and tempta

Surrogacy - why it needs to end

On this episode of Trending with Timmerie 

 

Episode Guide
Decreasing access to abortion – Why are abortion businesses closing? (3:30)
Some democrats vote against radical new pro-abortion law in Massachusetts (7:39)
New pro-life law in Oklahoma expected to save 4,000 babies a year (13:55)
St. Joseph patron of death and father to us all (21:01)
Perez Hilton’s Catholic reversion and temptation (27:35)
Surrogacy – why it needs to end (42:37)

Resources mentioned: 

 

Planned Parenthood Permanently Closes Abortion Center in Albuquerque

https://www.lifenews.com/2026/08/17/planned-parenthood-permanently-closes-abortion-center-in-albuquerque/?cmid=96f7c905-eb13-41b9-bb6e-ac54ea072922 

 

New late-term abortion law splits Massachusetts Democrats 

https://zeale.co/news/articles/new-late-term-abortion-law-splits-massachusetts-democrats 

 

Oklahoma law takes effect with hope of saving thousands of preborn children yearly | Live Action

https://www.liveaction.org/news/oklahoma-law-hope-saving-thousands-preborn 

 

‘God Presented Himself to Me’: Perez Hilton Returns to Catholic Faith After Near-Death Experience 

https://ewtn.co.uk/chpop-god-presented-himself-to-me-perez-hilton-returns-to-catholic-faith-after-near-death-experience/  

 

Perez Hilton’s children tell his followers on TikTok live what he asked them to do to him,

https://www.instagram.com/reel/DcMh6VmBJZN/ 

On this episode of Trending with Timmerie&nbsp;
&nbsp;
Episode Guide
<ul>
<li>Decreasing access to abortion &ndash; Why are abortion businesses closing? (3:30)</li>
<li>Some democrats vote against radical new pro-abortion law in Massachusetts (7:39)</li>
<li>New pro-life law in Oklahoma expected to save 4,000 babies a year (13:55)</li>
<li>St. Joseph patron of death and father to us all (21:01)</li>
<li>Perez Hilton&rsquo;s Catholic reversion and temptation (27:35)</li>
<li>Surrogacy &ndash; why it needs to end&nbsp;(42:37)</li>
</ul>
Resources mentioned:&nbsp;
&nbsp;
Planned Parenthood Permanently Closes Abortion Center in Albuquerque
<a href="https://www.lifenews.com/2026/08/17/planned-parenthood-permanently-closes-abortion-center-in-albuquerque/?cmid=96f7c905-eb13-41b9-bb6e-ac54ea072922">https://www.lifenews.com/2026/08/17/planned-parenthood-permanently-closes-abortion-center-in-albuquerque/?cmid=96f7c905-eb13-41b9-bb6e-ac54ea072922</a>&nbsp;
&nbsp;
New late-term abortion law splits Massachusetts Democrats&nbsp;
<a href="https://zeale.co/news/articles/new-late-term-abortion-law-splits-massachusetts-democrats">https://zeale.co/news/articles/new-late-term-abortion-law-splits-massachusetts-democrats</a>&nbsp;
&nbsp;
Oklahoma law takes effect with hope of saving thousands of preborn children yearly | Live Action
<a href="https://www.liveaction.org/news/oklahoma-law-hope-saving-thousands-preborn">https://www.liveaction.org/news/oklahoma-law-hope-saving-thousands-preborn</a>&nbsp;
&nbsp;
&lsquo;God Presented Himself to Me&rsquo;: Perez Hilton Returns to Catholic Faith After Near-Death Experience&nbsp;
<a href="https://ewtn.co.uk/chpop-god-presented-himself-to-me-perez-hilton-returns-to-catholic-faith-after-near-death-experience/">https://ewtn.co.uk/chpop-god-presented-himself-to-me-perez-hilton-returns-to-catholic-faith-after-near-death-experience/</a>&nbsp;&nbsp;
&nbsp;
Perez Hilton&rsquo;s children tell his followers on TikTok live what he asked them to do to him,
<a href="https://www.instagram.com/reel/DcMh6VmBJZN/">https://www.instagram.com/reel/DcMh6VmBJZN/</a>&nbsp;

Morning Sunlight & The Indoor Epidemic

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