How to increase your testosterone

Break 1

Sal shares 3 skills dads need to have

Break 2

Kindness and gentleness

Trending tomorrow

How to increase your testosterone with international health and fitness guru Sal Di Stefano from Mind Pump.  (3:18) Sal shares 3 skills dads need to have (19:17) and answers questions about cutting your last bit of weight, cardio, low energy and motivation to exercise, and the carnivore diet.  (34:10) Kindness and gentleness: 12 Fruits of the Holy Spirit series (43:51)


Resources mentioned : 

Sal Di Stefano – Mind Pump

https://www.mindpumpmedia.com/



Book: The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your Body—in Only 60 Minutes a Week

https://theresistancetrainingrevolution.com/



Book The Boy Crisis 

https://benbellabooks.com/shop/the-boy-crisis/



Feminism Detox:

https://relevantradio.com/2024/03/individualism-feminism/



https://relevantradio.com/2024/05/feminism-detox-with-a-former-feminist-now-nun/

How to increase your testosterone with international health and fitness guru Sal Di Stefano from Mind Pump.  (3:18) Sal shares 3 skills dads need to have (19:17) and answers questions about cutting your last bit of weight, cardio, low energy and motivation to exercise, and the carnivore diet.  (34:10) Kindness and gentleness: 12 Fruits of the Holy Spirit series (43:51)
 Resources mentioned : 
Sal Di Stefano – Mind Pump
<a href="https://www.mindpumpmedia.com/">https://www.mindpumpmedia.com/</a>
 
Book: <a href="https://www.google.com/search?sxsrf=ALiCzsaPOXnYiVxYU9wTHfcdlvex4fJnTg:1658962801342&amp;q=The+Resistance+Training+Revolution:+The+No-Cardio+Way+to+Burn+Fat+and+Age-Proof+Your+Body%E2%80%94in+Only+60+Minutes+a+Week&amp;stick=H4sIAAAAAAAAAONgVuLVT9c3NMxILyiyNDXPecRowS3w8sc9YSn9SWtOXmPU5OIKzsgvd80rySypFJLmYoOyBKX4uVB18ixiLQ3JSFUISi3OLC5JzEtOVQgpSszMy8xLB4qV5eeUlmTm51kpgNT45es6JxalZOYrhCdWKpTkKziVFuUpuCWWKCTmpSg4pqfqBhTl56cpROaXFik45adUPmqYkpmn4J-XU6lgZqDgm5lXWpJarJCoEJ6amg0AFRdHF8QAAAA&amp;sa=X&amp;ved=2ahUKEwjYteCDlpr5AhUvF1kFHfz3DOkQzIcDKAB6BAgREAE">The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your Body—in Only 60 Minutes a Week</a>
<a href="https://theresistancetrainingrevolution.com/">https://theresistancetrainingrevolution.com/</a> 
 
Book The Boy Crisis 
<a href="https://benbellabooks.com/shop/the-boy-crisis/">https://benbellabooks.com/shop/the-boy-crisis/</a>
 
Feminism Detox:
<a href="https://relevantradio.com/2024/03/individualism-feminism/">https://relevantradio.com/2024/03/individualism-feminism/</a>
 
<a href="https://relevantradio.com/2024/05/feminism-detox-with-a-former-feminist-now-nun/">https://relevantradio.com/2024/05/feminism-detox-with-a-former-feminist-now-nun/</a>

Trending with Timmerie on Relevant Radio brings timeless principles of Catholicism to trending thought and experience. Are you looking for relevant ways to bring together trending conversations and timeless principles? Here’s your opportunity to engage the culture head on with truth and Catholic faith.

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