Health benefits of fasting

Break 1

Is fasting healthy for women?

Break 2

Pope Francis Update

How to decide what to do for Lent?

Trending tomorrow

Health benefits of fasting and preparing your soul for a bit of fasting this Lent with triple board-certified OB-GYN and functional medicine Dr. Tabatha Barber.  (3:19)  Is fasting healthy for women? (25:47) Pope Francis Update. (42:11) How to decide what to do for Lent? (43:16)


Resources mentioned : 

Book: Fast to Faith 

https://amzn.to/41Fj3G4

 

Intermittent Fasting Guide:  https://fasttofaith.com/intermittent-fasting-guide/#

 

Imitation of Christ:

https://tanbooks.com/products/books/the-imitation-of-christ/

 

Soul of the Apostolate:

https://tanbooks.com/products/books/the-soul-of-the-apostolate/

 

Preparation for Death:

https://amzn.to/3QI4dYV 

Health benefits of fasting and preparing your soul for a bit of fasting this Lent with triple board-certified OB-GYN and functional medicine Dr. Tabatha Barber.&nbsp; (3:19)&nbsp; Is fasting healthy for women? (25:47) Pope Francis Update. (42:11) How to decide what to do for Lent? (43:16)
 Resources mentioned :&nbsp;
Book: Fast to Faith&nbsp;
<a href="https://amzn.to/41Fj3G4">https://amzn.to/41Fj3G4</a>
&nbsp;
Intermittent Fasting Guide:&nbsp; <a href="https://fasttofaith.com/intermittent-fasting-guide/#">https://fasttofaith.com/intermittent-fasting-guide/#</a>
&nbsp;
Imitation of Christ:
<a href="https://tanbooks.com/products/books/the-imitation-of-christ/">https://tanbooks.com/products/books/the-imitation-of-christ/</a>
&nbsp;
Soul of the Apostolate:
<a href="https://tanbooks.com/products/books/the-soul-of-the-apostolate/">https://tanbooks.com/products/books/the-soul-of-the-apostolate/</a>
&nbsp;
Preparation for Death:
<a href="https://amzn.to/3QI4dYV">https://amzn.to/3QI4dYV</a>&nbsp;

Trending with Timmerie on Relevant Radio brings timeless principles of Catholicism to trending thought and experience. Are you looking for relevant ways to bring together trending conversations and timeless principles? Here’s your opportunity to engage the culture head on with truth and Catholic faith.

Trending with Timmerie - Catholic Principles applied to today's experiences.

Fasting: health benefits & faith

Navigating a breakup - Things went too far

10 ways to set your marriage up for success

Broken up with due to a lack of premarital sex

How to navigate time together & stay chaste

How is courtship different from dating?

If you are not free you cannot love

Professional matchmaker Cristina Pineda joins Trending with Timmerie:

 

Episode Guide
Navigating a breakup because things went too far and too fast. (0:46)
10 ways to set your marriage up for success by how you date (18:37)
What do you do when you were broken up with due to a lack of premarital sex? (33:25)
Engaged? How to navigate time together & stay chaste (34:10)
How is courtship different from dating and should we be doing this instead? (36:17)
Are you free? If you are not free, you cannot love. (41:04)

Resources mentioned: 

 

Episode – She didn’t get married until her 40’s after being told she could have it all

https://relevantradio.com/2026/03/how-to-stop-having-sex-you-dont-want/ 

 

Cristina Conti

http://matchmakercristinaconti.com 

 

PDF “Devotion to the Precious Blood of Jesus” 

https://tanbooks.com/content/2199_Preview.pdf 

 

Hardcopy of “Devotion to the Precious Blood of Jesus” 

https://tanbooks.com/products/books/devotion-to-the-precious-blood/?gc_id=17487855346&gad_source=1&gad_campaignid=17487873334&gbraid=0AAAAADyykAy95wTXue_Bbs4kGcggmho3j&gclid=CjwKCAjw687NBhB4EiwAQ645dvS_twW3OBgg_rSoyOarHJJtTkyuIAmmKsxJcuKCpnvgvkhNaKwWFxoCY6YQAvD_BwE 

 

Professional matchmaker Cristina Pineda joins Trending with Timmerie:
&nbsp;
Episode Guide
<ul>
<li>Navigating a breakup because things went too far and too fast. (0:46)</li>
<li>10 ways to set your marriage up for success by how you date (18:37)</li>
<li>What do you do when you were broken up with due to a lack of premarital sex? (33:25)</li>
<li>Engaged? How to navigate time together &amp; stay chaste (34:10)</li>
<li>How is courtship different from dating and should we be doing this instead? (36:17)</li>
<li>Are you free? If you are not free, you cannot love. (41:04)</li>
</ul>
Resources mentioned:&nbsp;
&nbsp;
Episode &ndash; She didn&rsquo;t get married until her 40&rsquo;s after being told she could have it all
<a href="https://relevantradio.com/2026/03/how-to-stop-having-sex-you-dont-want/">https://relevantradio.com/2026/03/how-to-stop-having-sex-you-dont-want/</a>&nbsp;
&nbsp;
Cristina Conti
<a href="http://matchmakercristinaconti.com">http://matchmakercristinaconti.com</a>&nbsp;
&nbsp;
PDF &ldquo;Devotion to the Precious Blood of Jesus&rdquo;&nbsp;
<a href="https://tanbooks.com/content/2199_Preview.pdf">https://tanbooks.com/content/2199_Preview.pdf</a>&nbsp;
&nbsp;
Hardcopy of &ldquo;Devotion to the Precious Blood of Jesus&rdquo;&nbsp;
<a href="https://tanbooks.com/products/books/devotion-to-the-precious-blood/?gc_id=17487855346&amp;gad_source=1&amp;gad_campaignid=17487873334&amp;gbraid=0AAAAADyykAy95wTXue_Bbs4kGcggmho3j&amp;gclid=CjwKCAjw687NBhB4EiwAQ645dvS_twW3OBgg_rSoyOarHJJtTkyuIAmmKsxJcuKCpnvgvkhNaKwWFxoCY6YQAvD_BwE">https://tanbooks.com/products/books/devotion-to-the-precious-blood/?gc_id=17487855346&amp;gad_source=1&amp;gad_campaignid=17487873334&amp;gbraid=0AAAAADyykAy95wTXue_Bbs4kGcggmho3j&amp;gclid=CjwKCAjw687NBhB4EiwAQ645dvS_twW3OBgg_rSoyOarHJJtTkyuIAmmKsxJcuKCpnvgvkhNaKwWFxoCY6YQAvD_BwE</a>&nbsp;
&nbsp;

Dating That Leads to Marriage: What Actually Works

How to reject control and embrace trust

How to reject passivity and be responsible

What causes abusiveness vs passivity in men? 

Regaining trust regarding finances 

Where you find your marriage 

Therapist Joe Sikorra, LMFT, joins Trending with Timmerie: 

 

Episode Guide
For women: How to reject control and embrace trust. Trust in your husband. (2:06)
For men: How to reject passivity and embrace responsibility (22:38)
What causes abusiveness vs passivity in men? (30:54)
Regaining trust regarding finances (37:36)
Where you find your marriage after idolizing and sentimentalizing being married (39:39)

Resources mentioned: 

 

https://joesikorra.com/ 

 

Therapist Joe Sikorra, LMFT, joins Trending with Timmerie:&nbsp;
&nbsp;
Episode Guide
<ul>
<li>For women: How to reject control and embrace trust. Trust in your husband. (2:06)</li>
<li>For men: How to reject passivity and embrace responsibility (22:38)</li>
<li>What causes abusiveness vs passivity in men? (30:54)</li>
<li>Regaining trust regarding finances (37:36)</li>
</ul>
<ul>
<li>Where you find your marriage after idolizing and sentimentalizing being married (39:39)</li>
</ul>
Resources mentioned:&nbsp;
&nbsp;
<a href="https://joesikorra.com/">https://joesikorra.com/</a>&nbsp;
&nbsp;

From Control to Trust, From Passivity to Purpose

Pope Leo's Encyclical Magnifica Humanitas

Transhumanism

Ordinary time

Where to find a spouse

Should we only allow normal people to live?

Father Robert Spitzer joins Trending with Timmerie, delving into:

 

Episode Guide

AI & Pope Leo’s Encyclical Magnifica Humanitas (1:41)

Transhumanism (21:29)

Ordinary time (38:52)

Where to find a spouse (41:45)

Should we only allow normal people to live? Youtuber Jesse Ridgway (44:06)

Resources mentioned: 

 

Magis AI 

https://magisai.com/

 

Why Isn't AI Human? 

https://relevantradio.com/2025/03/why-isnt-ai-human/ 

 

Episode on Candid Dating 

https://relevantradio.com/2026/04/how-do-you-ask-a-woman-on-a-date/ 

 

Candid Dating 

https://www.candiddating.net/ 

 

Episode on Youtuber Jesse Ridgway and downs abortion 

https://relevantradio.com/2026/06/the-priest-who-stayed-in-gaza/ 

Father Robert Spitzer joins Trending with Timmerie, delving into:
&nbsp;
Episode Guide
AI &amp; Pope Leo&rsquo;s Encyclical Magnifica Humanitas (1:41)
Transhumanism (21:29)
Ordinary time (38:52)
Where to find a spouse (41:45)
Should we only allow normal people to live? Youtuber Jesse Ridgway (44:06)
Resources mentioned:&nbsp;
&nbsp;
Magis AI&nbsp;
<a href="https://magisai.com/">https://magisai.com/</a>
&nbsp;
Why Isn't AI Human?&nbsp;
<a href="https://relevantradio.com/2025/03/why-isnt-ai-human/">https://relevantradio.com/2025/03/why-isnt-ai-human/</a>&nbsp;
&nbsp;
Episode on Candid Dating&nbsp;
<a href="https://relevantradio.com/2026/04/how-do-you-ask-a-woman-on-a-date/">https://relevantradio.com/2026/04/how-do-you-ask-a-woman-on-a-date/</a>&nbsp;
&nbsp;
Candid Dating&nbsp;
<a href="https://www.candiddating.net/">https://www.candiddating.net/</a>&nbsp;
&nbsp;
Episode on Youtuber Jesse Ridgway and downs abortion&nbsp;
<a href="https://relevantradio.com/2026/06/the-priest-who-stayed-in-gaza/">https://relevantradio.com/2026/06/the-priest-who-stayed-in-gaza/</a>&nbsp;

Fasting: health benefits & faith

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Trending with Timmerie - Catholic Principles applied to today's experiences.

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