1 practical way to have a sense of identity and belonging plus a faith filled bonus. (3:17) Fasting & emotional eating. (21:39) St. Veronica and kindness, a fruit of the Holy Spirit. (39:20)
Resources mentioned :
What is autophagy?
https://draxe.com/health/benefits-of-autophagy/
Veronica’s Home
Book: Fast Like a girl
https://www.amazon.com/Fast-Like-Girl-Healing-Hormones/dp/1401969925
Book: Eat, Fast Pray
https://www.amazon.com/Eat-Fast-Feast-Feeding-Christian/dp/006290521X
1 practical way to have a sense of identity and belonging plus a faith filled bonus. (3:17) Fasting & emotional eating. (21:39) St. Veronica and kindness, a fruit of the Holy Spirit. (39:20)
Resources mentioned :
What is autophagy?
https://draxe.com/health/benefits-of-autophagy/
Veronica’s Home
Book: Fast Like a girl
https://www.amazon.com/Fast-Like-Girl-Healing-Hormones/dp/1401969925
Book: Eat, Fast Pray
https://www.amazon.com/Eat-Fast-Feast-Feeding-Christian/dp/006290521X