The 3 ingredients of happiness

The Recipe for Enjoyment 

Satisfaction 

Break 1

Meaningfulness 

Guardian angels

Break 2 

Lent with the Saints

On this episode of Trending with Timmerie:

Episode Guide
The 3 ingredients of happiness (1:53)
Enjoyment = Pleasure + People + memory (7:00)
Satisfaction  (13:43)
Meaningfulness (26:19)
Guardian angels (32:28)
Lent with the Saints for children – guest Kiley Lawrence  (35:56)

 

Resources mentioned: 

Video “Why are Catholics so happy?":

https://www.youtube.com/watch?v=WGYYiK2cbr0&t=1s

 

Lent with the Saints:

https://www.themerrybeggars.com/shows/lent-with-the-saints

 

Lent with the Saints Lenten Coloring Pages and Calendar: 

https://downloads.themerrybeggars.com/Saints%20Bonus%20Download.pdf 

On this episode of Trending with Timmerie:
Episode Guide
<ul>
<li aria-level="1">The 3 ingredients of happiness (1:53)</li>
<li aria-level="1">Enjoyment = Pleasure + People + memory (7:00)</li>
<li aria-level="1">Satisfaction&nbsp; (13:43)</li>
<li aria-level="1">Meaningfulness (26:19)</li>
<li aria-level="1">Guardian angels (32:28)</li>
<li aria-level="1">Lent with the Saints for children &ndash; guest Kiley Lawrence&nbsp; (35:56)</li>
</ul>
&nbsp;
Resources mentioned:&nbsp;
Video &ldquo;Why are Catholics so happy?":
<a href="https://www.youtube.com/watch?v=WGYYiK2cbr0&amp;t=1s">https://www.youtube.com/watch?v=WGYYiK2cbr0&amp;t=1s</a>
&nbsp;
Lent with the Saints:
<a href="https://www.themerrybeggars.com/shows/lent-with-the-saints">https://www.themerrybeggars.com/shows/lent-with-the-saints</a>
&nbsp;
Lent with the Saints Lenten Coloring Pages and Calendar:&nbsp;
<a href="https://downloads.themerrybeggars.com/Saints%20Bonus%20Download.pdf">https://downloads.themerrybeggars.com/Saints%20Bonus%20Download.pdf</a>&nbsp;

Trending with Timmerie on Relevant Radio brings timeless principles of Catholicism to trending thought and experience. Are you looking for relevant ways to bring together trending conversations and timeless principles? Here’s your opportunity to engage the culture head on with truth and Catholic faith.

Trending with Timmerie - Catholic Principles applied to today's experiences.

 3 ingredients of happiness

Women feel duped about motherhood

Spiritual motherhood

Sarah the new Archbishop of Canterbury

Olympics bans'transgender' males from wom

Break 2

The majority of women had an unwanted abortion

Kimberly Cook joins Trending with Timmerie: 

 

Episode Guide
Women feel duped about motherhood (2:15)
Spiritual motherhood (7:32)
When you leave the Catholic Church, everything becomes arbitrary – Sarah the new Archbishop of Canterbury. (24:40) 
Olympics bans ‘transgender’ males from women’s sports (34:21)
The majority of women had an unwanted abortion. Senate investigation launched of the abortion pill manufacturers (39:58)

Resources mentioned: 

 

Kimberly Cook’s Substack 

https://kimberlycookdelineates.substack.com/

 

Book: Motherhood Redeemed 

https://www.amazon.com/gp/product/1505116481/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=thelioofdes08-20&creative=9325&linkCode=as2&creativeASIN=1505116481&linkId=b9116e601df3bf3c7fd2d1367cd8f777

 

Why women can’t be priests episode:  https://omny.fm/shows/trending-with-timmerie-catholic-principles-applied/why-can-t-a-woman-be-a-priest-1

 

Bob Costas – primarily covered the olympics for NBC for 3 decades: https://www.youtube.com/shorts/MTjqF2ZvXdU

 

Senate Launches Investigation of Abortion Pill Manufacturers:

https://www.lifenews.com/2026/03/25/senate-launches-investigation-of-abortion-pill-manufacturers/

 

Abortion Pills Lead to Abuse: https://www.lifenews.com/2026/03/25/abortion-pills-lead-to-abuse-as-women-poisoned-against-their-will/

 

Kimberly Cook joins Trending with Timmerie:&nbsp;
&nbsp;
Episode Guide
<ul>
<li>Women feel duped about motherhood (2:15)</li>
<li>Spiritual motherhood (7:32)</li>
<li>When you leave the Catholic Church, everything becomes arbitrary &ndash; Sarah the new Archbishop of Canterbury. (24:40)&nbsp;</li>
<li>Olympics bans &lsquo;transgender&rsquo; males from women&rsquo;s sports (34:21)</li>
<li>The majority of women had an unwanted abortion. Senate investigation launched of the abortion pill manufacturers (39:58)</li>
</ul>
Resources mentioned:&nbsp;
&nbsp;
Kimberly Cook&rsquo;s Substack&nbsp;
<a href="https://kimberlycookdelineates.substack.com/">https://kimberlycookdelineates.substack.com/</a>
&nbsp;
Book: Motherhood Redeemed&nbsp;
<a href="https://www.amazon.com/gp/product/1505116481/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=thelioofdes08-20&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=1505116481&amp;linkId=b9116e601df3bf3c7fd2d1367cd8f777">https://www.amazon.com/gp/product/1505116481/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=thelioofdes08-20&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=1505116481&amp;linkId=b9116e601df3bf3c7fd2d1367cd8f777</a>
&nbsp;
Why women can&rsquo;t be priests episode:&nbsp; <a href="https://omny.fm/shows/trending-with-timmerie-catholic-principles-applied/why-can-t-a-woman-be-a-priest-1">https://omny.fm/shows/trending-with-timmerie-catholic-principles-applied/why-can-t-a-woman-be-a-priest-1</a>
&nbsp;
Bob Costas &ndash; primarily covered the olympics for NBC for 3 decades: <a href="https://www.youtube.com/shorts/MTjqF2ZvXdU">https://www.youtube.com/shorts/MTjqF2ZvXdU</a>
&nbsp;
Senate Launches Investigation of Abortion Pill Manufacturers:
<a href="https://www.lifenews.com/2026/03/25/senate-launches-investigation-of-abortion-pill-manufacturers/">https://www.lifenews.com/2026/03/25/senate-launches-investigation-of-abortion-pill-manufacturers/</a>
&nbsp;
Abortion Pills Lead to Abuse:<a href="https://www.lifenews.com/2026/03/25/abortion-pills-lead-to-abuse-as-women-poisoned-against-their-will/"> https://www.lifenews.com/2026/03/25/abortion-pills-lead-to-abuse-as-women-poisoned-against-their-will/</a>
&nbsp;

Women were duped about motherhood

How to reject control and embrace trust

How to reject passivity and embrace responsibi

What causes abusiveness vs passivity?

Regaining trust regarding finances 

YouTube & Meta lost trial

Trending tomorrow

Therapist Joe Sikorra LMFT joins Trending with Timmerie: 

 

Episode Guide
For women: How to reject control and embrace trust. Trust in your husband. (2:13)
For men: How to reject passivity and embrace responsibility (23:18)
What causes abusiveness vs passivity in men? (31:32)
Regaining trust regarding finances (38:13)
YouTube & Meta lost landmark social media addiction trial (40:21)

Resources mentioned: 

 

https://joesikorra.com/ 

Therapist Joe Sikorra LMFT joins Trending with Timmerie:&nbsp;
&nbsp;
Episode Guide
<ul>
<li>For women: How to reject control and embrace trust. Trust in your husband. (2:13)</li>
<li>For men: How to reject passivity and embrace responsibility (23:18)</li>
<li>What causes abusiveness vs passivity in men? (31:32)</li>
<li>Regaining trust regarding finances (38:13)</li>
<li>YouTube &amp; Meta lost landmark social media addiction trial (40:21)</li>
</ul>
Resources mentioned:&nbsp;
&nbsp;
<a href="https://joesikorra.com/">https://joesikorra.com/</a>&nbsp;

From Control to Trust, From Passivity to Purpose

Finding Catholic answers to AI

The Fastest Way to Become Happy

Is transgenderism a sin?

Loving your spouse when it's difficult

Father Robert Spitzer – president of the Magis Center – joins Trending with Timmerie 

 

Episode Guide
Finding Catholic answers to AI (1:19)
The Fastest Way to Become Happy (Holy) This Lent (Based on “The Four Levels of Happiness”) (20:11)
Is transgenderism a sin? (35:10)
Marriage — how do you love your spouse when it’s difficult? (39:24)

 

Resources mentioned: 

 

Father Robert Spitzer 

https://www.magiscenter.com/ 

 

magisAI 

https://www.magiscenter.com/magisai 

 

ChatGPT coached the teen as he prepared for suicide.

https://nypost.com/2025/08/26/us-news/chatgpt-coached-teen-as-he-prepared-suicide-praised-noose-knot-suit/ 

 

Keep porn off your phone with Canopy

https://canopy.us/adults/?utm_term=canopy%20blocker&utm_campaign=Search+-+Brand_US&utm_source=adwords&utm_medium=ppc&hsa_acc=4968127486&hsa_cam=21257594584&hsa_grp=190930449771&hsa_ad=773492575435&hsa_src=g&hsa_tgt=aud-1003592839136:kwd-1741902924659&hsa_kw=canopy%20blocker&hsa_mt=p&hsa_net=adwords&hsa_ver=3&gad_source=1&gad_campaignid=23011703035&gbraid=0AAAAACe2aLPIbRKnsIs16A_kxF343gXjU&gclid=CjwKCAiAkvDMBhBMEiwAnUA9Bbki-yF9-k-lW6M6PzU6lZ2NhtwWdbmJp8QCe3-x4bp-BsY5tyHHqxoC418QAvD_BwE

 

4 Levels of Happiness Book 

 https://www.amazon.com/Four-Levels-Happiness-Personal-Flourishing/dp/B0CRD3JCV4/ref=tmm_hrd_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.QTxLZPH9i5EhEtC33uwsZpApT5ASoCX6JMVr84I2_zBiR532fW5ohLtq7ythdtZChS8cwddORUM8rlAbxPSUFGK_YIcDayJmiULBp_9WHEUe1iK87kriBTvzntHP2sxfQ-LbvToKlrpdmAddHOQ6RPLoYBmu23OsR9RD-pJ2CCEAxCoJUEWXl1mLF6fFxtM-pgKdG72IwxYzpdWB8iCLHDeDf2zt_-O20ybhHc_F5EQ._eJ8jTKIfeqfKheV6z5PDXbKbfxy6lBbJSw1cyC6ov4&qid=1771893156&sr=8-1

Father Robert Spitzer &ndash; president of the Magis Center &ndash; joins Trending with Timmerie&nbsp;
&nbsp;
Episode Guide
<ul>
<li>Finding Catholic answers to AI (1:19)</li>
<li>The Fastest Way to Become Happy (Holy) This Lent (Based on &ldquo;The Four Levels of Happiness&rdquo;) (20:11)</li>
<li>Is transgenderism a sin? (35:10)</li>
<li>Marriage &mdash; how do you love your spouse when it&rsquo;s difficult? (39:24)</li>
</ul>
&nbsp;
Resources mentioned:&nbsp;
&nbsp;
Father Robert Spitzer&nbsp;
<a href="https://www.magiscenter.com/">https://www.magiscenter.com/</a>&nbsp;
&nbsp;
magisAI&nbsp;
<a href="https://www.magiscenter.com/magisai">https://www.magiscenter.com/magisai</a>&nbsp;
&nbsp;
ChatGPT coached the teen as he prepared for suicide.
<a href="https://nypost.com/2025/08/26/us-news/chatgpt-coached-teen-as-he-prepared-suicide-praised-noose-knot-suit/">https://nypost.com/2025/08/26/us-news/chatgpt-coached-teen-as-he-prepared-suicide-praised-noose-knot-suit/</a>&nbsp;
&nbsp;
Keep porn off your phone with Canopy
<a href="https://canopy.us/adults/?utm_term=canopy%20blocker&amp;utm_campaign=Search+-+Brand_US&amp;utm_source=adwords&amp;utm_medium=ppc&amp;hsa_acc=4968127486&amp;hsa_cam=21257594584&amp;hsa_grp=190930449771&amp;hsa_ad=773492575435&amp;hsa_src=g&amp;hsa_tgt=aud-1003592839136:kwd-1741902924659&amp;hsa_kw=canopy%20blocker&amp;hsa_mt=p&amp;hsa_net=adwords&amp;hsa_ver=3&amp;gad_source=1&amp;gad_campaignid=23011703035&amp;gbraid=0AAAAACe2aLPIbRKnsIs16A_kxF343gXjU&amp;gclid=CjwKCAiAkvDMBhBMEiwAnUA9Bbki-yF9-k-lW6M6PzU6lZ2NhtwWdbmJp8QCe3-x4bp-BsY5tyHHqxoC418QAvD_BwE">https://canopy.us/adults/?utm_term=canopy%20blocker&amp;utm_campaign=Search+-+Brand_US&amp;utm_source=adwords&amp;utm_medium=ppc&amp;hsa_acc=4968127486&amp;hsa_cam=21257594584&amp;hsa_grp=190930449771&amp;hsa_ad=773492575435&amp;hsa_src=g&amp;hsa_tgt=aud-1003592839136:kwd-1741902924659&amp;hsa_kw=canopy%20blocker&amp;hsa_mt=p&amp;hsa_net=adwords&amp;hsa_ver=3&amp;gad_source=1&amp;gad_campaignid=23011703035&amp;gbraid=0AAAAACe2aLPIbRKnsIs16A_kxF343gXjU&amp;gclid=CjwKCAiAkvDMBhBMEiwAnUA9Bbki-yF9-k-lW6M6PzU6lZ2NhtwWdbmJp8QCe3-x4bp-BsY5tyHHqxoC418QAvD_BwE</a>
&nbsp;
4 Levels of Happiness Book&nbsp;
&nbsp;<a href="https://www.amazon.com/Four-Levels-Happiness-Personal-Flourishing/dp/B0CRD3JCV4/ref=tmm_hrd_swatch_0?_encoding=UTF8&amp;dib_tag=se&amp;dib=eyJ2IjoiMSJ9.QTxLZPH9i5EhEtC33uwsZpApT5ASoCX6JMVr84I2_zBiR532fW5ohLtq7ythdtZChS8cwddORUM8rlAbxPSUFGK_YIcDayJmiULBp_9WHEUe1iK87kriBTvzntHP2sxfQ-LbvToKlrpdmAddHOQ6RPLoYBmu23OsR9RD-pJ2CCEAxCoJUEWXl1mLF6fFxtM-pgKdG72IwxYzpdWB8iCLHDeDf2zt_-O20ybhHc_F5EQ._eJ8jTKIfeqfKheV6z5PDXbKbfxy6lBbJSw1cyC6ov4&amp;qid=1771893156&amp;sr=8-1">https://www.amazon.com/Four-Levels-Happiness-Personal-Flourishing/dp/B0CRD3JCV4/ref=tmm_hrd_swatch_0?_encoding=UTF8&amp;dib_tag=se&amp;dib=eyJ2IjoiMSJ9.QTxLZPH9i5EhEtC33uwsZpApT5ASoCX6JMVr84I2_zBiR532fW5ohLtq7ythdtZChS8cwddORUM8rlAbxPSUFGK_YIcDayJmiULBp_9WHEUe1iK87kriBTvzntHP2sxfQ-LbvToKlrpdmAddHOQ6RPLoYBmu23OsR9RD-pJ2CCEAxCoJUEWXl1mLF6fFxtM-pgKdG72IwxYzpdWB8iCLHDeDf2zt_-O20ybhHc_F5EQ._eJ8jTKIfeqfKheV6z5PDXbKbfxy6lBbJSw1cyC6ov4&amp;qid=1771893156&amp;sr=8-1</a>

3 ingredients of happiness

In 1 playlist(s)

Trending with Timmerie - Catholic Principles applied to today's experiences.

Social links

Follow podcast

Recent clips