Travel & TransformationTravel & Transformation

New Beginnings Through Travel and Expat Life with Sophia Coyle

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In this episode, Sophia sits down to talk with Sophia Coyle. She is a qualified ICF life coach and retreat leader and founder of Arché Life Coaching and Retreats. Sophia offers life coaching with a focus on helping fellow explorers to navigate the cycle of expat life. Empowering and supporting them as they explore the idea of living abroad, working out what type of life they want and how that dream can be achieved.

She is herself an expat who grew up living in two worlds, dealing with fitting in, coping with homesickness and other challenges.

KEY TAKEAWAYS

  • Hundreds of thousands of people move to a new country every year. Without good planning, things may not work out as people hope. Sophia helps people to get it right.
  • Nomad visas are making it easier for people to live in different countries.
  • You don’t have to match your surroundings to fit in.
  • Moving abroad comes with challenges, it can be lonely and difficult, So, you need to be prepared and put in place coping strategies.
  • You need to know your why to work out whether the move you are thinking about will be right for you.

BEST MOMENTS

‘The cycle of expat life has to do with adapting, integrating, and repatriating if that is something that they are doing.’

‘Be willing to be vulnerable.’

‘I am always dreaming about living somewhere else.’

 

EPISODE RESOURCES

Portugal retreat event: https://www.archelifecoaching.com/portugal2023

Website: https://www.archelifecoaching.com/

Instagram - https://www.instagram.com/arche_life_coaching/

Facebook - https://www.facebook.com/ArcheLifeCoaching

 

VALUABLE RESOURCES

Website: www.thereikihealingcoach.com

 

ABOUT YOUR HOST

Sophia is passionate about travelling the world and personal development. She gets off on the power that travel has to change your perspective and also realizing that everywhere you go there you are. So, continuously working on herself is important so she can give the best of her to those she serves.

With over 15 years in the helping/ healing space, Sophia holds a master’s degree in counseling psychology, is a certified life coach, and has built her healing toolbox with lots of tools. She uses these tools to help women move from thinking there has to be more to life than this to knowing fulfillment, more satisfying relationships, loving who they see when they look in the mirror, and stepping into their power.

 

CONTACT THE HOST 

Website: www.thereikihealingcoach.com

 

Podcast Description

The travel and transformation podcast is for women who enjoy traveling and personal transformation. You can be anywhere on your journey, just starting to travel or working on yourself, or seasoned at either or both. All are welcome. You’ll be getting the tools you need to start living the life you want to live by creating life your way. Forget living life for other people, whether it’s the job they want you to have, getting married, having kids, or any other people’s wants. It’s about finding a way to do you especially if you are single and over 40. You’ll hear from Sophia individually and the coaches, healers, and others that she interviews.

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