Jewelle (Colwell Boldt) Zehr is a certified trauma recovery coach and the creator of The Art of Onward, a platform through which she guides clients to healing and rebuilding their lives after trauma by using the exact strategies that saved her own life. As a coach and trauma survivor, Jewelle focuses on inspiring others in their journeys to true healing and wholeness. In addition to her work as a coach, Jewelle is an award-winning actress, film and TV producer, and author. She is the creator and executive producer of SkyeLove Pictures and an actor and voice-over artist for Dark Horse Talent.



Jewelle joins us today to discuss betrayal trauma and rebuilding your life after surviving it. She opens up about the betrayal trauma she experienced in the summer of 2015 and her journey through healing and recovery. She explains the two dimensions of betrayal trauma and describes what it’s like to lose yourself after experiencing trauma. Jewelle also describes self-sabotage, why people choose chaos over peace, and the kind of work she did to heal from betrayal trauma.

“We’re not just talking about what someone else did—we’re trying to deal with and trying to heal what we’ve done to ourselves.” - Jewelle Zehr

This week on the Trauma Hiders Club Podcast:
What Jewelle’s listening to on repeat in her playlist
The Art of Onward and what happened to Jewelle in the summer of 2015
Living in denial with a narcissist and addict
The impact of betrayal and narcissist trauma
The tendency to choose the high-firing dopamine hit of discomfort over safety and peace
Self-sabotage and how perceived control calms down trauma
Losing yourself and how betrayal trauma can lead to self-betrayal
Reuniting the different parts of ourselves after experiencing betrayal trauma
Jewelle’s work as a certified trauma recovery coach
Why narcissists tap into other people’s empathy, compassion, and kindness
How trauma and hypervigilance may open us to empathy

Resources Mentioned:
Grae Moore on Spotify

Connect with Jewelle (Colwell Boldt) Zehr:
The Art of Onward
The Art of Onward on Instagram
Heal & Rebuild after Trauma Facebook Group
Jewelle Zehr on LinkedIn
Jewelle Zehr on Instagram
Email: theartofonward@gmail.com

Where High Achievers Get Through Shit - TOGETHER

Thanks for tuning into this week’s Trauma Hiders Club ‘The Podcast’ episode with Karen Goldfinger Baker. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts.

Apple Podcasts | TuneIn | GooglePlay | Stitcher | Spotify | Amazon Music

Be sure to share your favorite episodes on social media to help me reach more high achievers like you.

Join me on Facebook, Instagram, and LinkedIn and visit my website to discover the rules of Trauma Club and grab your free download: Discover 5 Ways Your Fuckery Is Getting In The Way of The Next Level of Your Success.

Jewelle (Colwell Boldt) Zehr is a certified trauma recovery coach and the creator of The Art of Onward, a platform through which she guides clients to healing and rebuilding their lives after trauma by using the exact strategies that saved her own life. As a coach and trauma survivor, Jewelle focuses on inspiring others in their journeys to true healing and wholeness. In addition to her work as a coach, Jewelle is an award-winning actress, film and TV producer, and author. She is the creator and executive producer of SkyeLove Pictures and an actor and voice-over artist for Dark Horse Talent.
 
Jewelle joins us today to discuss betrayal trauma and rebuilding your life after surviving it. She opens up about the betrayal trauma she experienced in the summer of 2015 and her journey through healing and recovery. She explains the two dimensions of betrayal trauma and describes what it’s like to lose yourself after experiencing trauma. Jewelle also describes self-sabotage, why people choose chaos over peace, and the kind of work she did to heal from betrayal trauma.
“We’re not just talking about what someone else did—we’re trying to deal with and trying to heal what we’ve done to ourselves.” - Jewelle Zehr
This week on the Trauma Hiders Club Podcast:
<ul>
<li>What Jewelle’s listening to on repeat in her playlist</li>
<li>The Art of Onward and what happened to Jewelle in the summer of 2015</li>
<li>Living in denial with a narcissist and addict</li>
<li>The impact of betrayal and narcissist trauma</li>
<li>The tendency to choose the high-firing dopamine hit of discomfort over safety and peace</li>
<li>Self-sabotage and how perceived control calms down trauma</li>
<li>Losing yourself and how betrayal trauma can lead to self-betrayal</li>
<li>Reuniting the different parts of ourselves after experiencing betrayal trauma</li>
<li>Jewelle’s work as a certified trauma recovery coach</li>
<li>Why narcissists tap into other people’s empathy, compassion, and kindness</li>
<li>How trauma and hypervigilance may open us to empathy</li>
</ul>
Resources Mentioned:
<ul>
<li><a href="https://open.spotify.com/artist/4Gkkwsm0d4epFurYqw6bO3">Grae Moore on Spotify</a></li>
</ul>
Connect with Jewelle (Colwell Boldt) Zehr:
<ul>
<li><a href="https://www.theartofonward.com/">The Art of Onward</a></li>
<li><a href="https://www.instagram.com/artofonward/">The Art of Onward on Instagram</a></li>
<li><a href="https://www.facebook.com/groups/rebuildlifeaftertrauma">Heal &amp; Rebuild after Trauma Facebook Group</a></li>
<li><a href="https://www.linkedin.com/in/coachjewellezehr/?trk=public_profile_browsemap&amp;originalSubdomain=ca">Jewelle Zehr on LinkedIn</a></li>
<li><a href="https://www.instagram.com/jewelle_zehr/">Jewelle Zehr on Instagram</a></li>
<li>Email: theartofonward@gmail.com</li>
</ul>
Where High Achievers Get Through Shit - TOGETHER
Thanks for tuning into this week’s Trauma Hiders Club ‘The Podcast’ episode with Karen Goldfinger Baker. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts.
<a href="https://podcasts.apple.com/us/podcast/trauma-hiders-club-podcast/id1569664269">Apple Podcasts</a> | <a href="https://tunein.com/podcasts/Health--Wellness-Podcasts/Trauma-Hiders-Club-Podcast-p1444567/">TuneIn</a> | <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9vbW55LmZtL3Nob3dzL3RyYXVtYS1oaWRlcnMtY2x1Yi9wbGF5bGlzdHMvcG9kY2FzdC5yc3M">GooglePlay</a> | <a href="https://www.stitcher.com/show/trauma-hiders-club-podcast">Stitcher</a> | <a href="https://open.spotify.com/show/2ZOxHZICFQhfI2nbrIU2Ut">Spotify</a> | <a href="https://music.amazon.com/podcasts/e8ff8ce6-d410-4eec-b482-b297f7cb8a24/Trauma-Hiders-Club-Podcast">Amazon Music</a>
Be sure to share your favorite episodes on social media to help me reach more high achievers like you.
Join me on <a href="https://www.facebook.com/kbakercleve">Facebook</a>, <a href="https://www.instagram.com/kaygeebee007/">Instagram</a>, and <a href="https://www.linkedin.com/in/bakerk/">LinkedIn</a> and <a href="https://www.karengoldfingerbaker.com/">visit my website</a> to discover the rules of Trauma Club and grab your free download: Discover 5 Ways Your Fuckery Is Getting In The Way of The Next Level of Your Success.

Trauma Hiders Club Podcast where high achievers like you finally reveal what keeps them awake at night, and that no amount of money or recognition will fix. I’m also making it my business to speak with people who get you.

Hell! I get you. I AM you!

So get your best hiders face, sit down and let you guard down! What’s on the other side of this shit. Will change your life. 

Trauma Hiders Club Podcast where high achievers like you finally reveal what keeps them awake at night, and that no amount of money or recognition will fix. I&rsquo;m also making it my business to speak with people who get you.
Hell! I get you. I AM you!
So get your best hiders face, sit down and let you guard down! What&rsquo;s on the other side of this shit. Will change your life.&nbsp;

Trauma Hiders Club Podcast

Trauma Hiders Club Podcast where high achievers like you finally reveal what keeps them awake at night, and that no amount of money or recognition will fix. I’m also making it my business to speak with people who get you.

Hell! I get you. I AM you! 

So get your best hiders face, sit down and let you guard down! What’s on the other side of this shit. Will change your life.  

Trauma Hiders Club Podcast where high achievers like you finally reveal what keeps them awake at night, and that no amount of money or recognition will fix. I&rsquo;m also making it my business to speak with people who get you.
Hell! I get you. I AM you! 
So get your best hiders face, sit down and let you guard down! What&rsquo;s on the other side of this shit. Will change your life.&nbsp;&nbsp;

Advertisement