Becoming the Cycle Breaker with Wanessa Badger

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Published Feb 10, 2022, 10:00 AM

Wanessa Badger is the creator of the Cycle Breakers Club, a platform that helps others break free from shame, resentment, and pain while stopping the perpetuation of trauma. Surviving childhood traumas and pediatric kidney disease led Wanessa to a journey through neuroscience, psychology, and energetics. She has a degree in Child Development and Family Studies, as well as certifications in life coaching, NLP, EMI, and various forms of energy healing.

Wanessa joins me today to discuss standing for love and breaking the cycles of generational trauma. She discusses how trauma survivors might keep it a secret and describes how telling the truth gives freedom. She also explains what it means to be a “cycle breaker” and underscores the role of re-learning true love in breaking the cycle of trauma.

“A cycle breaker is an individual who puts an end to perpetuating generational trauma. They are the change the world needs.” - Wanessa Badger

This week on the Trauma Hiders Club Podcast:

  • Why we keep secrets from our families and how we sacrifice our wellbeing in doing so
  • How telling the truth of our trauma emancipates us
  • Wanessa’s mindset transformation and how she realized she was only pretending to be happy
  • Why and how anger can be a helpful emotion
  • Walking each other home and becoming a “cycle breaker”
  • How trauma can manifest in our relationships and family dynamics
  • The latent impact of unaddressed adverse childhood experiences
  • The value of relearning true love and what we need to become a cycle breaker
  • The role of meditation in Wanessa’s life

Resources Mentioned:

Connect with Wanessa Badger:

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Thanks for tuning into this week’s episode of Trauma Hiders Club ‘The Podcast’ with Karen Goldfinger Baker. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts.

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