JOIN THE WEIRDEST PATREON EVER: 

https://www.patreon.com/c/TrashTuesdayPodcast

ESTHER’S SUBSTACK/SOLO POD:  https://esthersgrouptherapy.substack.com/

GET KHALYLA’S REEF SAFE HAIR PRODUCT(S):  https://www.ebboceanclub.com/

______________________________________________________________________

We are honored to have the hilarious & brilliant “systems expert” Jacqueline Novak (POOG podcast) with us in the stu this week. In less than 90 minutes, Jacqueline will teach you how to defeat pesky life challenges like: Time, sleep, anxiety, believing you may be in the movie The Vanishing when you lose your partner at the grocery store, & what to do if you find yourself in a Staples in 2025.

More Jacqueline!

POOG: https://podcasts.apple.com/us/podcast/poog-with-kate-berlant-and-jacqueline-novak/id1537404238

IG: https://www.instagram.com/jacnov/

Chapters:

00:00 Esther is impressed by Jacqueline, Jacqueline shocked

08:46 What is time? And what are dreams?

25:12 Hyper Fixating

34:42 Flow State

44:08 Sleep Habits

______________________________________________________________________

FOLLOW TRASH ON SOCIALS: 

Instagram: https://www.instagram.com/itstrashtuesday

Tiktok: https://www.tiktok.com/@itstrashtuesday

MORE ESTHER:

Tiktok: https://www.tiktok.com/@esthermonster

Instagram: https://www.instagram.com/esthermonster

MORE KHALYLA:

Instagram: https://www.instagram.com/khalamityk

Tigerbelly Podcast: https://www.youtube.com/@TigerBelly

______________________________________________________________________PRODUCTION:

Production Team: Tiny Legends, LLC:  https://www.instagram.com/tinylegends.prod/

Stella Young: https://www.instagram.com/estellayoung/

Guy Robinson: https://www.instagram.com/grobfps/

Edited By: Arielle Jade: https://www.instagram.com/jade.rabbit.cce/

JOIN THE WEIRDEST PATREON EVER:&nbsp;
<a href="https://www.patreon.com/c/TrashTuesdayPodcast">https://www.patreon.com/c/TrashTuesdayPodcast</a>
ESTHER&rsquo;S SUBSTACK/SOLO POD:&nbsp;&nbsp;https://esthersgrouptherapy.substack.com/
GET KHALYLA&rsquo;S REEF SAFE HAIR PRODUCT(S):&nbsp; <a href="https://www.ebboceanclub.com/">https://www.ebboceanclub.com/</a>
______________________________________________________________________
We are honored to have the hilarious &amp; brilliant &ldquo;systems expert&rdquo; Jacqueline Novak (POOG podcast) with us in the stu this week. In less than 90 minutes, Jacqueline will teach you how to defeat pesky life challenges like: Time, sleep, anxiety, believing you may be in the movie The Vanishing when you lose your partner at the grocery store, &amp; what to do if you find yourself in a Staples in 2025.
More Jacqueline!
POOG: <a href="https://podcasts.apple.com/us/podcast/poog-with-kate-berlant-and-jacqueline-novak/id1537404238">https://podcasts.apple.com/us/podcast/poog-with-kate-berlant-and-jacqueline-novak/id1537404238</a>
IG: <a href="https://www.instagram.com/jacnov/">https://www.instagram.com/jacnov/</a>
Chapters:
00:00 Esther is impressed by Jacqueline, Jacqueline shocked
08:46 What is time? And what are dreams?
25:12 Hyper Fixating
34:42 Flow State
44:08 Sleep Habits
______________________________________________________________________
FOLLOW TRASH ON SOCIALS:&nbsp;
Instagram: https://www.instagram.com/itstrashtuesday
Tiktok: https://www.tiktok.com/@itstrashtuesday
MORE ESTHER:
Tiktok: https://www.tiktok.com/@esthermonster
Instagram: https://www.instagram.com/esthermonster
MORE KHALYLA:
Instagram: https://www.instagram.com/khalamityk
Tigerbelly Podcast: https://www.youtube.com/@TigerBelly
______________________________________________________________________PRODUCTION:
Production Team: Tiny Legends, LLC:&nbsp; https://www.instagram.com/tinylegends.prod/
Stella Young: https://www.instagram.com/estellayoung/
Guy Robinson: https://www.instagram.com/grobfps/
Edited By: Arielle Jade: https://www.instagram.com/jade.rabbit.cce/

"Trash Tuesday" is hosted by one comedian, actress & LA Hot Girl named Esther Povitsky and one seasoned podcaster, entrepreneur and part mermaid Khalyla Kuhn. They are just 2 S.L.U.G.S (Sexy Little Ugly Girls) unloading their trauma, intrusive thoughts and wild takes for all the sluggies out there to love, hate or relate. Tune in every Tuesday and enjoy the trash! xoxox 

Follow Us: 

Trash Tuesday Instagram - https://www.instagram.com/itstrashtuesday

Trash Tuesday TikTok - https://www.tiktok.com/@itstrashtuesday?is_from_webapp=1&sender_device=pc

YouTube: https://bit.ly/HitOurButtons

Khalyla Kuhn - https://www.instagram.com/khalamityk/

Esther Povitsky - https://www.instagram.com/esthermonster 

"Trash Tuesday" is hosted by one comedian, actress &amp; LA Hot Girl named Esther Povitsky and one seasoned podcaster, entrepreneur and part mermaid Khalyla Kuhn. They are just 2 S.L.U.G.S (Sexy Little Ugly Girls) unloading their trauma, intrusive thoughts and wild takes for all the sluggies out there to love, hate or relate. Tune in every Tuesday and enjoy the trash! xoxox 
Follow Us: 
Trash Tuesday Instagram - <a href="https://www.instagram.com/itstrashtuesday">https://www.instagram.com/itstrashtuesday</a>
Trash Tuesday TikTok - <a href="https://www.tiktok.com/@itstrashtuesday?is_from_webapp=1&amp;sender_device=pc">https://www.tiktok.com/@itstrashtuesday?is_from_webapp=1&amp;sender_device=pc</a>
YouTube: https://bit.ly/HitOurButtons
Khalyla Kuhn - <a href="https://www.instagram.com/khalamityk/">https://www.instagram.com/khalamityk/</a> 
Esther Povitsky - https://www.instagram.com/esthermonster

Trash Tuesday w/ Esther Povitsky & Khalyla Kuhn

We are: Esther Povitsky and Khalyla Kuhn Follow Us: Official Trash Tuesday Instagram - https://www.instagram.com/itstrashtuesday Khalyla Kuhn - https://www.instagram.com/khalamityk  Esther Povitsky - https://www.instagram.com/esthermonster Subscribe to our YouTube: https://bit.ly/HitOurButtons

We are: Esther Povitsky and Khalyla Kuhn Follow Us: Official Trash Tuesday Instagram - https://www.instagram.com/itstrashtuesday Khalyla Kuhn - https://www.instagram.com/khalamityk  Esther Povitsky - https://www.instagram.com/esthermonster Subscribe to our YouTube: https://bit.ly/HitOurButtons

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