In this episode I talk about the importance of rest and recharge and how it will impact your performance and creativity. I discuss catching ourselves before it tips over to the other side where it becomes a much more serious problem like chronic stress and burnout.

I talk about linking values to our rest and provide some practical tips for you to make rest your work so that you can build in wellbeing, energy, creativity and productivity in your day as you build your business, side hustles, and careers. 

Connect with Natalie...

Check out my FREE CLASSES here https://www.transitionwithpurpose.com.au/free-courses

Sign up to my COURSES here https://www.transitionwithpurpose.com.au/courses

Send me a DM on INSTAGRAM here @transitionwithpurpose

Or connect with me on LinkedIn - https://www.linkedin.com/in/nattran/

In this episode I talk about the importance of rest and recharge and how it will impact your performance and creativity. I discuss catching ourselves before it tips over to the other side where it becomes a much more serious problem like chronic stress and burnout.
I talk about linking values to our rest and provide some practical tips for you to make rest your work so that you can build in wellbeing, energy, creativity and productivity in your day as you build your business, side hustles, and careers. 
Connect with Natalie...
Check out my FREE CLASSES here <a href="https://www.transitionwithpurpose.com.au/free-courses">https://www.transitionwithpurpose.com.au/free-courses</a>
Sign up to my COURSES here <a href="https://www.transitionwithpurpose.com.au/courses">https://www.transitionwithpurpose.com.au/courses</a>
Send me a DM on INSTAGRAM here @transitionwithpurpose
Or connect with me on LinkedIn - <a href="https://www.linkedin.com/in/nattran/">https://www.linkedin.com/in/nattran/</a>

Transition With Purpose Podcast Hosted by Natalie Tran with inspiring stories and practical tips to help you align to your passion and connect to your purpose from where you can operate and contribute in authentic and meaningful ways. 

Sprinkled with guest interviews who are purpose driven entrepreneurs, influencers and beyond where you can hear of their journeys in finding alignment and fulfilment in their work and life and how they grew their successful businesses and careers.

Be prepared to throw away labels and titles and supercharge your business and career success by learning the secrets to harnessing the right mindset and proven strategies to help you create life changing results with ease.

Check out my FREE CLASSES here https://www.transitionwithpurpose.com.au/free-courses

Sign up to my COURSES here https://www.transitionwithpurpose.com.au/courses

Send me a DM on INSTAGRAM here @transitionwithpurpose

Or connect with me on LinkedIn - https://au.linkedin.com/in/natalie-tran-coach-melbourne

Transition With Purpose Podcast Hosted by Natalie Tran with inspiring stories and practical tips to help you align to your passion and connect to your purpose from where you can operate and contribute in authentic and meaningful ways. 
Sprinkled with guest interviews who are purpose driven entrepreneurs, influencers and beyond where you can hear of their journeys in finding alignment and fulfilment in their work and life and how they grew their successful businesses and careers.
Be prepared to throw away labels and titles and supercharge your business and career success by learning the secrets to harnessing the right mindset and proven strategies to help you create life changing results with ease.
Check out my FREE CLASSES here <a href="https://www.transitionwithpurpose.com.au/free-courses">https://www.transitionwithpurpose.com.au/free-courses</a>
Sign up to my COURSES here <a href="https://www.transitionwithpurpose.com.au/courses">https://www.transitionwithpurpose.com.au/courses</a>
Send me a DM on INSTAGRAM here @transitionwithpurpose
Or connect with me on LinkedIn - <a href="https://au.linkedin.com/in/natalie-tran-coach-melbourne" data-saferedirecturl="https://www.google.com/url?q=https://au.linkedin.com/in/natalie-tran-coach-melbourne&amp;source=gmail&amp;ust=1704584338470000&amp;usg=AOvVaw3RJcLD0b5dyJjHrU0JN1w5">https://au.linkedin.com/in/natalie-tran-coach-melbourne</a>

Transition With Purpose Podcast with Natalie Tran

Transition With Purpose Podcast Hosted by Natalie Tran with inspiring stories and practical tips to help you align to your passion and connect to your purpose from where you can operate and contribute in authentic and meaningful ways. 
Sprinkled with guest interviews who are purpose driven entrepreneurs, influencers and beyond where you can hear of their journeys in finding alignment and fulfilment in their work and life and how they grew their successful businesses and careers.
Be prepared to throw away labels and titles and supercharge your business and career success by learning the secrets to harnessing the right mindset and proven strategies to help you create life changing results with ease.
Check out my FREE CLASSES here <a href="https://www.transitionwithpurpose.com.au/free-courses">https://www.transitionwithpurpose.com.au/free-courses</a>
Sign up to my COURSES here <a href="https://www.transitionwithpurpose.com.au/courses">https://www.transitionwithpurpose.com.au/courses</a>
Send me a DM on INSTAGRAM here @transitionwithpurpose
Or connect with me on LinkedIn - <a href="https://au.linkedin.com/in/natalie-tran-coach-melbourne" data-saferedirecturl="https://www.google.com/url?q=https://au.linkedin.com/in/natalie-tran-coach-melbourne&amp;source=gmail&amp;ust=1704584338470000&amp;usg=AOvVaw3RJcLD0b5dyJjHrU0JN1w5">https://au.linkedin.com/in/natalie-tran-coach-melbourne</a>

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