A boxer, trainer, epigenetics coach, podcast host and lover of banter. Tiffanee uncovered vulnerabilities and trauma when she started boxing at 29

“Everyone has a plan, until they get punched in the face”. Tiffanee Cook has learned this as a business woman, performance coach and boxer; from the comfort, predictability and safety provided by the corporate world, to the lessons and let-downs in and out of the boxing ring. Coming to the realisation that, in order to have one’s hand raised in triumph, adversity, discomfort and combat must be navigated. In the face of the messiness of life, do we fight or do we flee? 

Tiffanee speaks openly of her own personal experiences (good and bad) and how those experiences have enabled her to develop self-awareness, resilience, courage, independence and the skill to be able to maximise passion, possibilities and potential.

If you want to stay on contact with Moniquea, please check out her social media pages here.

https://www.facebook.com/somaticsynergy

www.somaticsynergy.com.au

https://www.linkedin.com/in/moniquea-spiteri/

To connect with Tiffanee check out her website and Link Tree

www.tiffaneeandco.com.au

https://linktr.ee/rollwiththepunches

Many thanks to The Kondoors for the use of their amazing single, Mr Rain, for our show's theme song. To find out more about The Kondoors visit - https://www.thekondoors.com/ or to purchase Mr Rain click this link - https://orcd.co/byqrerj

#TranscendingTrauma #Trauma #MoniqueaSpiteri

A boxer, trainer, epigenetics coach, podcast host and lover of banter. Tiffanee uncovered vulnerabilities and trauma when she started boxing at 29
&ldquo;Everyone has a plan, until they get punched in the face&rdquo;. Tiffanee Cook has learned this as a business woman, performance coach and boxer; from the comfort, predictability and safety provided by the corporate world, to the lessons and let-downs in and out of the boxing ring. Coming to the realisation that, in order to have one&rsquo;s hand raised in triumph, adversity, discomfort and combat must be navigated. In the face of the messiness of life, do we fight or do we flee?&nbsp;
Tiffanee speaks openly of her own personal experiences (good and bad) and how those experiences have enabled her to develop self-awareness, resilience, courage, independence and the skill to be able to maximise passion, possibilities and potential.
If you want to stay on contact with Moniquea, please check out her social media pages here.
<a href="https://www.facebook.com/somaticsynergy">https://www.facebook.com/somaticsynergy</a>
<a href="http://www.somaticsynergy.com.au/">www.somaticsynergy.com.au</a>
<a href="https://www.linkedin.com/in/moniquea-spiteri/">https://www.linkedin.com/in/moniquea-spiteri/</a>
To connect with Tiffanee check out her website and Link Tree
<a href="http://www.tiffaneeandco.com.au">www.tiffaneeandco.com.au</a>
<a href="https://linktr.ee/rollwiththepunches">https://linktr.ee/rollwiththepunches</a>
Many thanks to The Kondoors for the use of their amazing single, Mr Rain, for our show's theme song. To find out more about The Kondoors visit - https://www.thekondoors.com/ or to purchase Mr Rain click this link - https://orcd.co/byqrerj
#TranscendingTrauma #Trauma #MoniqueaSpiteri

"Where healing meets humanity."

Welcome to Transcending Trauma, a space where science, story, and soul converge. Hosted by Somatic Psychotherapist and change-maker Moniquea Spiteri, this podcast explores the human journey through trauma, transformation, and embodied awakening. 

Each episode invites you into meaningful conversations with leading experts, healers, and visionaries who are redefining what it means to heal,  from the nervous system up. With warmth, depth, and authenticity, Moniquea guides listeners through the complexities of trauma recovery, the wisdom of the body, and the pathways to reclaiming vitality, connection, and purpose. 

Whether you’re a practitioner, a healing soul, or someone reclaiming your vitality after adversity, Transcending Trauma ® offers grounded insights, somatic practices, and heartfelt stories that remind us: Transformation is not just possible,  it’s how we transcend the patterns of survival, awaken the wisdom of the body, and remember the truth of who we are. 

New Season Theme:The Return - stories of resilience, reinvention, and radical embodiment. To connect with Moniquea, visit her Facebook page - https://www.facebook.com/somaticsynergy and connect with Moniquea via her other platforms via Link Tree https://linktr.ee/Moniquea_Spiteri

To connect with Moniquea, visit her Facebook page here https://www.facebook.com/somaticsynergy

Many thanks to The Kondoors for the use of their amazing single, Mr Rain, for our show's theme song in Season 1. To find out more about The Kondoors visit - https://www.thekondoors.com/ or to purchase Mr Rain click this link - https://orcd.co/byqrerj

#TranscendingTrauma #Trauma #MoniqueaSpiteri #TheKondoors

"Where healing meets humanity." Welcome to Transcending Trauma, a space where science, story, and soul converge. Hosted by Somatic Psychotherapist and change-maker Moniquea Spiteri, this podcast explores the human journey through trauma, transformation, and embodied awakening. Each episode invites you into meaningful conversations with leading experts, healers, and visionaries who are redefining what it means to heal,&nbsp; from the nervous system up. With warmth, depth, and authenticity, Moniquea guides listeners through the complexities of trauma recovery, the wisdom of the body, and the pathways to reclaiming vitality, connection, and purpose. Whether you&rsquo;re a practitioner, a healing soul, or someone reclaiming your vitality after adversity, Transcending Trauma &reg; offers grounded insights, somatic practices, and heartfelt stories that remind us: Transformation is not just possible,&nbsp; it&rsquo;s how we transcend the patterns of survival, awaken the wisdom of the body, and remember the truth of who we are. New Season Theme:The Return - stories of resilience, reinvention, and radical embodiment. To connect with Moniquea, visit her Facebook page - https://www.facebook.com/somaticsynergy and connect with Moniquea via her other platforms via Link Tree <a href="https://linktr.ee/Moniquea_Spiteri">https://linktr.ee/Moniquea_Spiteri</a>
To connect with Moniquea, visit her Facebook page here <a href="https://www.facebook.com/somaticsynergy">https://www.facebook.com/somaticsynergy</a>
Many thanks to The Kondoors for the use of their amazing single, Mr Rain, for our show's theme song in Season 1. To find out more about The Kondoors visit - https://www.thekondoors.com/ or to purchase Mr Rain click this link - https://orcd.co/byqrerj
#TranscendingTrauma #Trauma #MoniqueaSpiteri #TheKondoors

 Transcending Trauma ® with Moniquea Spiteri

"Where healing meets humanity."

Welcome to Transcending Trauma — a space where science, story, and soul converge.

Hosted by Somatic Psychotherapist and change-maker Moniquea Spiteri, this podcast explores the human journey through trauma, transformation, and embodied awakening. Each episode invites you into meaningful conversations with leading experts, healers, and visionaries who are redefining what it means to heal — from the nervous system up.

With warmth, depth, and authenticity, Moniquea guides listeners through the complexities of trauma recovery, the wisdom of the body, and the pathways to reclaiming vitality, connection, and purpose.

Whether you’re a practitioner, a healing soul, or someone reclaiming your vitality after adversity, Transcending Trauma ® offers grounded insights, somatic practices, and heartfelt stories that remind us:

Transformation is not just possible — it’s how we transcend the patterns of survival, awaken the wisdom of the body, and remember the truth of who we are.

New Season Theme:The Return — stories of resilience, reinvention, and radical embodiment.

To connect with Moniquea, visit her Facebook page - https://www.facebook.com/somaticsynergy and connect with Moniquea via her other platforms via Link Tree https://linktr.ee/Moniquea_Spiteri

#TranscendingTrauma #Trauma #MoniqueaSpiteri 

"Where healing meets humanity."
Welcome to Transcending Trauma &mdash; a space where science, story, and soul converge.
Hosted by Somatic Psychotherapist and change-maker Moniquea Spiteri, this podcast explores the human journey through trauma, transformation, and embodied awakening. Each episode invites you into meaningful conversations with leading experts, healers, and visionaries who are redefining what it means to heal &mdash; from the nervous system up.
With warmth, depth, and authenticity, Moniquea guides listeners through the complexities of trauma recovery, the wisdom of the body, and the pathways to reclaiming vitality, connection, and purpose.
Whether you&rsquo;re a practitioner, a healing soul, or someone reclaiming your vitality after adversity, Transcending Trauma &reg; offers grounded insights, somatic practices, and heartfelt stories that remind us:
Transformation is not just possible &mdash; it&rsquo;s how we transcend the patterns of survival, awaken the wisdom of the body, and remember the truth of who we are.
New Season Theme: The Return &mdash; stories of resilience, reinvention, and radical embodiment.
To connect with Moniquea, visit her Facebook page -&nbsp;<a href="https://www.facebook.com/somaticsynergy">https://www.facebook.com/somaticsynergy </a>and connect with Moniquea via her other platforms via Link Tree <a href="https://linktr.ee/Moniquea_Spiteri">https://linktr.ee/Moniquea_Spiteri</a>
#TranscendingTrauma #Trauma #MoniqueaSpiteri&nbsp;