Even before Covid-19 and the global changes to the way we work, stress and anxiety for business owners was a reality for many. While we've interviewed a number of guests on the podcast discussing this topic, few have explained the what, how and what-to-do of dealing with 'business owner anxiety' better than today's Real Tradie Guy. Alistair Hutton shares some personal experiences and lessons about the physical signs of stress, the importance of time out, the incredible transformation he achieved with the help of his Business Coach and a surprising admission about a change he's made in his life. This is another cracking Real Tradie Guys episode!