Many people experience rejection, but for some, even minor criticism or perceived disapproval can feel overwhelming. Rebecca Challoner joins Clayton to explore Rejection Sensitive Dysphoria (RSD), discussing its impact on relationships, self-worth and everyday life, and how greater understanding can help people navigate these intense emotional responses with greater awareness and compassion.Rebecca is an ADHD coach, speaker and advocate who helps people better understand the emotional and practical challenges associated with ADHD. Through her work, she is passionate about increasing awareness of Rejection Sensitive Dysphoria and supporting individuals to build healthier relationships, greater resilience and a stronger sense of self-understanding.