Join Fred Bodimer as he delves into the latest health-related issues. This episode covers President Biden's COVID-19 diagnosis and subsequent recovery, insights from a biobank containing genetic information of half a million US veterans, and the pros and cons of paleo diets. Fred also discusses the surprising risks of injuries while cutting avocados and offers safety tips. Learn about the benefits of three minutes of exercise before bed for improving sleep quality, and get expert opinions on food safety, including the risks associated with moldy bread.