This week, we’re not talking about dating. Or ghosting. Or situationships. We’re talking about something that’s quietly running the show in every relationship in your life — and something that most people get completely wrong. Conflict resolution.

Emma opens up about a pattern she’s carried for years… one that didn’t just create tension, but cost her real relationships. And the worst part? She didn’t even realize it was happening. Then she goes down the rabbit hole about the reframe that changed the way she approached every single relationship and friendship in her life. 

This episode isn’t about how to win in a fight — it’s about what’s actually going on underneath every conflict, understanding the way you react, the way things fall apart and how to get better at communicating. Conflict and getting into fights is unavoidable — but how you move through them is something you're about to get a lot better at. 




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Go to Quince.com/TOOMUCH for free shipping on your order and 365-day returns.
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Get prepped for patio season for way less. Head to wayfair.com to shop all things home. Every style. Every home.
Get 15% off OneSkin with the code toomuch at https://www.oneskin.co/toomuch #oneskinpod
Download the Whatnot app today and get free shipping on your first order. Just search Whatnot in the app store and start scoring amazing deals.
Ready to reach your goals? Visit forhers.com/toomuch to get personalized, affordable care that gets you.




For collaborations and opportunities, email: partnerships@toomuchpod.com

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Want to submit a story or ask Emma for advice? Fill out the form below.

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This week, we’re not talking about dating. Or ghosting. Or situationships. We’re talking about something that’s quietly running the show in every relationship in your life — and something that most people get completely wrong. Conflict resolution.Emma opens up about a pattern she’s carried for years… one that didn’t just create tension, but cost her real relationships. And the worst part? She didn’t even realize it was happening. Then she goes down the rabbit hole about the reframe that changed the way she approached every single relationship and friendship in her life. This episode isn’t about how to win in a fight — it’s about what’s actually going on underneath every conflict, understanding the way you react, the way things fall apart and how to get better at communicating. Conflict and getting into fights is unavoidable — but how you move through them is something you're about to get a lot better at. EPISODE SPONSORS:<ul><li>Go to Quince.com/TOOMUCH for free shipping on your order and 365-day returns.</li><li>Sign up for your one-dollar-per-month trial today at Shopify.com/toomuch</li><li>Get prepped for patio season for way less. Head to wayfair.com to shop all things home. Every style. Every home.</li><li>Get 15% off OneSkin with the code toomuch at https://www.oneskin.co/toomuch #oneskinpod</li><li>Download the Whatnot app today and get free shipping on your first order. Just search Whatnot in the app store and start scoring amazing deals.</li><li>Ready to reach your goals? Visit forhers.com/toomuch to get personalized, affordable care that gets you.</li></ul> For collaborations and opportunities, email: partnerships@toomuchpod.com<a href="https://shop.toomuchpod.com/" rel="noopener noreferrer" target="_blank">⁠Shop the merch⁠⁠</a>!!Follow Too Much:<a href="https://www.instagram.com/emmastoomuch/" rel="noopener noreferrer" target="_blank">⁠⁠IG⁠⁠</a><a href="https://www.tiktok.com/@emmastoomuch" rel="noopener noreferrer" target="_blank">⁠⁠TikTok⁠⁠</a> Follow Emma:<a href="https://www.instagram.com/lifeofemmapaige/" rel="noopener noreferrer" target="_blank">⁠⁠IG⁠⁠</a><a href="https://www.tiktok.com/@lifeofemmapaige" rel="noopener noreferrer" target="_blank">⁠⁠TikTok⁠⁠</a> Want to submit a story or ask Emma for advice? Fill out the form below.https://forms.gle/ZQS261jcUxDFYVoD9

Emma's always been told she's, "too much" and now, she's done apologizing for it. From NY to LA and back again, she's lived a thousand lives and if there's anything she's learned, it's to be unapologetically yourself. Every Tuesday, Emma is getting raw and real about everything from f*ckups and breakups, thriving (and surviving) in your 20s and 30s, how to be the best version of yourself and so much more. So grab a drink, because we're going down the rabbit hole...

to watch the video episodes, stream on YouTube: https://www.youtube.com/channel/UCOvbgfqx5iBjPisN8usmUgw

inquiries: partnerships@toomuchpod.com

shop the merch: https://shop.toomuchpod.com%20

follow on social: https://linktr.ee/emmastoomuch

Emma's always been told she's, "too much" and now, she's done apologizing for it. From NY to LA and back again, she's lived a thousand lives and if there's anything she's learned, it's to be unapologetically yourself. Every Tuesday, Emma is getting raw and real about everything from f*ckups and breakups, thriving (and surviving) in your 20s and 30s, how to be the best version of yourself and so much more. So grab a drink, because we're going down the rabbit hole...to watch the video episodes, stream on YouTube: https://www.youtube.com/channel/UCOvbgfqx5iBjPisN8usmUgwinquiries: partnerships@toomuchpod.comshop the merch: https://shop.toomuchpod.com%20follow on social: https://linktr.ee/emmastoomuch

too much.

The first rule of fight club

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/bb6c3738-ddbd-425c-bb18-b4cd0160d96b/transcript