We’re back for another episode of Too Much Tully hosted by Tully Smyth and Jess Lucas!

This week’s episode is a special one: the girls are joined by Tully’s very good friend Olivia Molly McKeone. Olivia is an ex-Miss Universe winner, qualified speech pathologist, model, artist, author as well as an ambassador for positive body image and mental health awareness.

Today on the show, Olivia opens up about her journey to quitting drinking and going sober.

Olivia shares personal excerpts from her own journals and discusses everything from her last night on the booze to why she made the big decision, the benefits and effects it’s had on her life and relationship and finally, shares some of her favourite non-alcoholic beverages.

This is a really important and thought-provoking episode. We hope you find it as inspiring as we did.

On today’s episode:

• Olivia’s last night drinking
• Olivia shares her journal entries
• Anxiety and alcohol
• Being sober in a relationship
• Celebrating without alcohol
• “Quit Lit” and other great apps & resources
• Benefits of not drinking
• Why Olivia decided to quit
• Advice to the sober-curious

You can find Olivia Molly McKeone on Instagram @oliviamollyrogers.

As always, we'd love to hear from you, slide on into our DMs - nothing's off-limits. 

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This podcast was hosted by Tully Smyth & Jess Lucas, produced by Matt Sofo for NOVA Entertainment’s Podcast Network.