Tully chats about the pressures of being rescuer, what it means for your wellbeing and how to focus on yourself and your own happiness rather than trying to be the knight in shining armour for everyone else.

On today's episode:
 
The pressures of being a “rescuer”
How you can figure out if you are one
People pleasing and the anxieties that come with it
Why we always feel the need to fix everyone else’s problems
Transitioning from being a rescuer to a supporter


We also spoke about content created by @TheMindGeek – check them out!

We'd love to hear from you, slide on into our DMs or email us at hi@toomuchtully.com - nothing's off limits.

Website - toomuchtully.com
Instagram - @TooMuchTully
Facebook - @TooMuchTully
Twitter - @TooMuchTully

Tully chats about the pressures of being rescuer, what it means for your wellbeing and how to focus on yourself and your own happiness rather than trying to be the knight in shining armour for everyone else. On today's episode: &nbsp;
<ul>
<li>The pressures of being a &ldquo;rescuer&rdquo;</li>
<li>How you can figure out if you are one</li>
<li>People pleasing and the anxieties that come with it</li>
<li>Why we always feel the need to fix everyone else&rsquo;s problems</li>
<li>Transitioning from being a rescuer to a supporter</li>
</ul>
 We also spoke about content created by <a href="https://www.instagram.com/TheMindGeek/">@TheMindGeek</a> &ndash; check them out!
We'd love to hear from you,&nbsp;<a href="https://instagram.com/toomuchtully">slide on into our DMs</a>&nbsp;or&nbsp;email us at <a href="mailto:hi@toomuchtully.com">hi@toomuchtully.com</a>&nbsp;- nothing's off limits. Website -&nbsp;<a href="https://toomuchtully.com/">toomuchtully.com</a> Instagram -&nbsp;<a href="https://www.instagram.com/toomuchtully/">@TooMuchTully</a> Facebook -&nbsp;<a href="https://www.facebook.com/toomuchtully">@TooMuchTully</a> Twitter -&nbsp;<a href="https://twitter.com/toomuchtully">@TooMuchTully</a>

Reality TV star, social media influencer, hopeless romantic, show-off, Tully Smyth is known for a lot of things in the media, but the real tea will be spilt every Tuesday on Too Much Tully. Tully Smyth opens up about her love life, mental health, being 30-something (and absolutely not having your shit together) and what it’s like being a hurricane with a heart of gold. Nothing’s off-limits – especially her Instagram DMs – slide on in and we’ll address the topics you want to know, no matter how wild, personal or controversial. Can there ever be too much of anything? Tully doesn’t think so. We’ll see you next Tuesday.

Reality TV star, social media influencer, hopeless romantic, show-off, Tully Smyth is known for a lot of things in the media, but the real tea will be spilt every Tuesday on Too Much Tully. Tully Smyth opens up about her love life, mental health, being 30-something (and absolutely not having your shit together) and what it&rsquo;s like being a hurricane with a heart of gold. Nothing&rsquo;s off-limits &ndash; especially her Instagram DMs &ndash; slide on in and we&rsquo;ll address the topics you want to know, no matter how wild, personal or controversial. Can there ever be too much of anything? Tully doesn&rsquo;t think so. We&rsquo;ll see you next Tuesday.

Reality star, hopeless romantic, show-off, Big Brother bad-girl, gay, bi or straight, Tully Smyth is known for a lot of things in the media, but the real tea will be spilt every Tuesday on Too Much Tully.

Too Much Tully

Tully chats about the pressures of being rescuer, what it means for your wellbeing and how to focus on yourself and your own happiness rather than trying to be the knight in shining armour for everyone else.