Show Notes

At just 40 years old, Gemma Inggal never imagined an ordinary weekend would change her life forever. After a boxing class and horseback riding lesson, she suffered a life-threatening stroke that left her facing overwhelming physical and emotional challenges.

In this inspiring episode of Why Not Me? Embracing Autism and Mental Health Worldwide, host Tony Mantor sits down with Gemma to discuss her remarkable journey from hospital bed to crossing the finish line of the London Marathon.

Together they explore:

• What it was like suffering a stroke at only 40 years old
• The invisible realities of post-stroke fatigue and sensory overload
• Living with anxiety and the fear of another stroke
• Relearning everyday life after brain injury
• Returning to horseback riding and boxing after recovery
• Running the London Marathon against incredible odds
• Supporting fellow stroke and brain injury survivors
• Why invisible disabilities deserve greater understanding
• The power of resilience, determination, and hope
• Why you should never judge someone by what you can—or cannot—see

Gemma's story is a powerful reminder that recovery isn't about returning to the person you once were. It's about discovering the strength to become someone even stronger.

Whether you're a stroke survivor, caregiver, healthcare professional, someone living with an invisible disability, or simply searching for hope during difficult times, this conversation will inspire you.

If you enjoyed this episode, please follow Why Not Me?, leave a review, and share this conversation with someone who needs encouragement today.