Show Notes

At just 40 years old, Gemma Inggal never imagined an ordinary weekend would change her life forever. After a boxing class and horseback riding lesson, she suffered a life-threatening stroke that left her facing overwhelming physical and emotional challenges.

In this inspiring episode of Why Not Me? Embracing Autism and Mental Health Worldwide, host Tony Mantor sits down with Gemma to discuss her remarkable journey from hospital bed to crossing the finish line of the London Marathon.

Together they explore:
What it was like suffering a stroke at only 40 years old
The invisible realities of post-stroke fatigue and sensory overload
Living with anxiety and the fear of another stroke
Relearning everyday life after brain injury
Returning to horseback riding and boxing after recovery
Running the London Marathon against incredible odds
Supporting fellow stroke and brain injury survivors
Why invisible disabilities deserve greater understanding
The power of resilience, determination, and hope
Why you should never judge someone by what you can—or cannot—see

Gemma's story is a powerful reminder that recovery isn't about returning to the person you once were. It's about discovering the strength to become someone even stronger.

Whether you're a stroke survivor, caregiver, healthcare professional, someone living with an invisible disability, or simply searching for hope during difficult times, this conversation will inspire you.

If you enjoyed this episode, please follow Why Not Me?, leave a review, and share this conversation with someone who needs encouragement today.

Show Notes
At just 40 years old, Gemma Inggal never imagined an ordinary weekend would change her life forever. After a boxing class and horseback riding lesson, she suffered a life-threatening stroke that left her facing overwhelming physical and emotional challenges.
In this inspiring episode of Why Not Me? Embracing Autism and Mental Health Worldwide, host Tony Mantor sits down with Gemma to discuss her remarkable journey from hospital bed to crossing the finish line of the London Marathon.
Together they explore:
<ul data-start="1029" data-end="1599">
<li data-section-id="yinm3v" data-start="1029" data-end="1087">What it was like suffering a stroke at only 40 years old</li>
<li data-section-id="lgtm2x" data-start="1088" data-end="1157">The invisible realities of post-stroke fatigue and sensory overload</li>
<li data-section-id="1crjbp7" data-start="1158" data-end="1210">Living with anxiety and the fear of another stroke</li>
<li data-section-id="sifg99" data-start="1211" data-end="1256">Relearning everyday life after brain injury</li>
<li data-section-id="s7e91z" data-start="1257" data-end="1314">Returning to horseback riding and boxing after recovery</li>
<li data-section-id="68bfki" data-start="1315" data-end="1368">Running the London Marathon against incredible odds</li>
<li data-section-id="1eqokj9" data-start="1369" data-end="1422">Supporting fellow stroke and brain injury survivors</li>
<li data-section-id="138esf1" data-start="1423" data-end="1481">Why invisible disabilities deserve greater understanding</li>
<li data-section-id="17nwn2m" data-start="1482" data-end="1532">The power of resilience, determination, and hope</li>
<li data-section-id="8m18u" data-start="1533" data-end="1599">Why you should never judge someone by what you can&mdash;or cannot&mdash;see</li>
</ul>
Gemma's story is a powerful reminder that recovery isn't about returning to the person you once were. It's about discovering the strength to become someone even stronger.
Whether you're a stroke survivor, caregiver, healthcare professional, someone living with an invisible disability, or simply searching for hope during difficult times, this conversation will inspire you.
If you enjoyed this episode, please follow Why Not Me?, leave a review, and share this conversation with someone who needs encouragement today.

Autism, Mental Health, Advocacy & Human Stories.

Embracing Autism/Mental Health Worldwide.

Autism is a complex neurodevelopmental condition affecting millions worldwide, characterized by challenges in social interaction, communication, and repetitive behaviors. Despite increasing recognition, there remains a lack of understanding and awareness about the condition. 

Mental health encompasses a range of conditions impacting emotional, psychological, and social well-being, affecting millions globally. It includes disorders like anxiety, depression, bipolar disorder, schizophrenia, and psychosis. Schizophrenia is marked by symptoms such as hallucinations, delusions, and disorganized thinking, while psychosis involves a loss of contact with reality, often presenting with similar symptoms. 

Despite growing awareness, stigma and misconceptions about mental health, particularly schizophrenia and psychosis, persist, underscoring the need for greater understanding and support. 

From celebrating neurodiversity to breaking down stigma, we create a safe space for listeners to learn, grow, and feel seen. 

Whether you're on the spectrum, a caregiver, or an advocate, join our global community for inspiring conversations and empowering resources that uplift and unite. 

Tune in to embrace understanding, healing, and hope worldwide! 

Together, we can create a more informed and compassionate society for individuals with Autism and Mental Illness.

Autism, Mental Health, Advocacy &amp; Human Stories.Embracing Autism/Mental Health Worldwide.Autism is a complex neurodevelopmental condition affecting millions worldwide, characterized by challenges in social interaction, communication, and repetitive behaviors. Despite increasing recognition, there remains a lack of understanding and awareness about the condition.&nbsp;Mental health encompasses a range of conditions impacting emotional, psychological, and social well-being, affecting millions globally. It includes disorders like anxiety, depression, bipolar disorder, schizophrenia, and psychosis. Schizophrenia is marked by symptoms such as hallucinations, delusions, and disorganized thinking, while psychosis involves a loss of contact with reality, often presenting with similar symptoms.&nbsp;Despite growing awareness, stigma and misconceptions about mental health, particularly schizophrenia and psychosis, persist, underscoring the need for greater understanding and support.&nbsp;From celebrating neurodiversity to breaking down stigma, we create a safe space for listeners to learn, grow, and feel seen.&nbsp;Whether you're on the spectrum, a caregiver, or an advocate, join our global community for inspiring conversations and empowering resources that uplift and unite.&nbsp;Tune in to embrace understanding, healing, and hope worldwide!&nbsp;Together, we can create a more informed and compassionate society for individuals with Autism and Mental Illness.

Tony Mantor: Why Not Me ?

At 40 years old, Gemma Inggal's life changed forever when she suffered a stroke after what seemed like a normal weekend. She shares her journey through recovery, the hidden challenges of post-stroke fatigue, anxiety, and sensory overload, and how determination helped her return to horseback riding, boxing, and ultimately complete the London Marathon. Today, Gemma uses her experience to support other brain injury survivors, proving that resilience, hope, and purpose can emerge from life's greatest challenges.

Gemma Inggal:  From Stroke Survivor to Marathon Finisher and her Incredible Journey of Hope, Recovery & Resilience

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/5bc62dda-f5c0-4a52-a4c3-b49d0035c7cd/transcript