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In this episode of 'Why Not Me', hosted by Tony Mantor from Nashville, Tennessee, special guest Kati Morton—a licensed marriage and family therapist and renowned social media influence—shares her expertise on mental health.

Kati discusses her new book, 'Why Do I Keep Doing This?', exploring themes of control, people-pleasing, and perfectionism influenced by personal experiences and her extensive therapy background.

She reflects on her journey from starting out as a therapist in 2009 to becoming a trusted voice on YouTube with over 340,000 subscribers.

Kati underscores the value of communication, journaling, and the importance of therapy, offering practical advice for those struggling with various mental health issues.

Meet Kati Morton: Therapist and Author
Kati's New Book: Inspiration and Themes
Kati's Journey and Professional Insights
The Evolution of Therapy and Social Media
Practical Tips for Mental Health
Kati's Personal Growth and Reflections



The content on Why Not Me: Embracing Autism amd Mental Health Worldwide, including discussions on mental health, autism, and related topics, is provided for informational and entertainment purposes only. 

The views and opinions expressed by guests are their own and do not reflect those of the podcast, its hosts, or affiliates.

Why Not Me is not a medical or mental health professional and does not endorse or verify the accuracy, efficacy, safety of any treatments, programs, or advice discussed.

Listeners should consult qualified healthcare professionals, such as licensed therapists, psychologists, or physicians, before making decisions about mental health or autism- related care.

Reliance on this podcast's contents is at the listener's own risk. 

Why Not Me is not liable for any outcomes, financial or otherwise, resulting from actions taken based on the information provided.

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intro/outro music bed written by T. Wild
Why Not Me the World music published by Mantor Music (BMI)

<a target="_blank" href="https://www.buzzsprout.com/2117852/fan_mail/new">Send us Fan Mail</a>In this episode of &apos;Why Not Me&apos;, hosted by Tony Mantor from Nashville, Tennessee, special guest Kati Morton—a licensed marriage and family therapist and renowned social media influence—shares her expertise on mental health. 
Kati discusses her new book, &apos;Why Do I Keep Doing This?&apos;, exploring themes of control, people-pleasing, and perfectionism influenced by personal experiences and her extensive therapy background. 
She reflects on her journey from starting out as a therapist in 2009 to becoming a trusted voice on YouTube with over 340,000 subscribers. 
Kati underscores the value of communication, journaling, and the importance of therapy, offering practical advice for those struggling with various mental health issues.
Meet Kati Morton: Therapist and Author 
Kati&apos;s New Book: Inspiration and Themes 
Kati&apos;s Journey and Professional Insights 
The Evolution of Therapy and Social Media 
Practical Tips for Mental Health 
Kati&apos;s Personal Growth and Reflections
The content on Why Not Me: Embracing Autism amd Mental Health Worldwide, including discussions on mental health, autism, and related topics, is provided for informational and entertainment purposes only. The views and opinions expressed by guests are their own and do not reflect those of the podcast, its hosts, or affiliates.Why Not Me is not a medical or mental health professional and does not endorse or verify the accuracy, efficacy, safety of any treatments, programs, or advice discussed.Listeners should consult qualified healthcare professionals, such as licensed therapists, psychologists, or physicians, before making decisions about mental health or autism- related care.Reliance on this podcast&apos;s contents is at the listener&apos;s own risk. Why Not Me is not liable for any outcomes, financial or otherwise, resulting from actions taken based on the information provided.https://tonymantor.com https://Facebook.com/tonymantor https://instagram.com/tonymantor https://twitter.com/tonymantor https://youtube.com/tonymantormusic intro/outro music bed written by T. Wild Why Not Me the World music published by Mantor Music (BMI)

Autism, Mental Health, Advocacy & Human Stories.

Embracing Autism/Mental Health Worldwide.

Autism is a complex neurodevelopmental condition affecting millions worldwide, characterized by challenges in social interaction, communication, and repetitive behaviors. Despite increasing recognition, there remains a lack of understanding and awareness about the condition. 

Mental health encompasses a range of conditions impacting emotional, psychological, and social well-being, affecting millions globally. It includes disorders like anxiety, depression, bipolar disorder, schizophrenia, and psychosis. Schizophrenia is marked by symptoms such as hallucinations, delusions, and disorganized thinking, while psychosis involves a loss of contact with reality, often presenting with similar symptoms. 

Despite growing awareness, stigma and misconceptions about mental health, particularly schizophrenia and psychosis, persist, underscoring the need for greater understanding and support. 

From celebrating neurodiversity to breaking down stigma, we create a safe space for listeners to learn, grow, and feel seen. 

Whether you're on the spectrum, a caregiver, or an advocate, join our global community for inspiring conversations and empowering resources that uplift and unite. 

Tune in to embrace understanding, healing, and hope worldwide! 

Together, we can create a more informed and compassionate society for individuals with Autism and Mental Illness.

Autism, Mental Health, Advocacy &amp; Human Stories.Embracing Autism/Mental Health Worldwide.Autism is a complex neurodevelopmental condition affecting millions worldwide, characterized by challenges in social interaction, communication, and repetitive behaviors. Despite increasing recognition, there remains a lack of understanding and awareness about the condition.&nbsp;Mental health encompasses a range of conditions impacting emotional, psychological, and social well-being, affecting millions globally. It includes disorders like anxiety, depression, bipolar disorder, schizophrenia, and psychosis. Schizophrenia is marked by symptoms such as hallucinations, delusions, and disorganized thinking, while psychosis involves a loss of contact with reality, often presenting with similar symptoms.&nbsp;Despite growing awareness, stigma and misconceptions about mental health, particularly schizophrenia and psychosis, persist, underscoring the need for greater understanding and support.&nbsp;From celebrating neurodiversity to breaking down stigma, we create a safe space for listeners to learn, grow, and feel seen.&nbsp;Whether you're on the spectrum, a caregiver, or an advocate, join our global community for inspiring conversations and empowering resources that uplift and unite.&nbsp;Tune in to embrace understanding, healing, and hope worldwide!&nbsp;Together, we can create a more informed and compassionate society for individuals with Autism and Mental Illness.

Tony Mantor: Why Not Me ?

BONUS EPISODE: Kati Morton: Exploring Mental Health from Therapy to YouTube

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/94b4979f-8897-4b9c-b1a0-b47100fff2d1/transcript