Today on the show we discuss the worst breakfast you can have if you're a woman over 40, Jase thinks he's being haunted by a ghost, and we chat with our tour guide Sheldon about our most recent stop in New York: Bannerman Island

0:00 Best kind of workout for you in the morning
2:55 Is Jase being haunted?
5:30 Elon Musk incentivising people to vote for Donald Trump
8:00 What type of christmas shopper are you
10:35 Bannerman Island with tour guide Sheldon
12:45 All men who cheat do this one thing
14:00 What you need to see on Broadway
16:45 Worst kind of breakfast for women over 40
19:25 When you got the time completely wrong
21:55 Why friends have fall outs
24:30 Why this big race in Australia got cancelled
26:30 Looking at a menu before you go to the restaurant
29:10 Having a cruisy morning is important

Today on the show we discuss the worst breakfast you can have if you're a woman over 40, Jase thinks he's being haunted by a ghost, and we chat with our tour guide Sheldon about our most recent stop in New York: Bannerman Island
0:00 Best kind of workout for you in the morning 2:55 Is Jase being haunted? 5:30 Elon Musk incentivising people to vote for Donald Trump 8:00 What type of christmas shopper are you 10:35 Bannerman Island with tour guide Sheldon 12:45 All men who cheat do this one thing 14:00 What you need to see on Broadway 16:45 Worst kind of breakfast for women over 40 19:25 When you got the time completely wrong 21:55 Why friends have fall outs 24:30 Why this big race in Australia got cancelled 26:30 Looking at a menu before you go to the restaurant 29:10 Having a cruisy morning is important

Daily Breakfast Catchup. Get your day started with Coast’s Feel Good Breakfast - Toni Street, Jase Reeves & Sam Wallace! Available to download every day from 12 pm from iHeartRadio or wherever you get your podcasts.

Daily Breakfast Catchup. Get your day started with Coast’s Feel Good Breakfast - Toni Street, Jase Reeves &amp; Sam Wallace! Available to download every day from 12 pm from iHeartRadio or wherever you get your podcasts.

Daily Breakfast Catch-up. Get your day started with Coast’s Feel Good Breakfast - Toni Street, Jase Reeves & Sam Wallace! Available to download every day from 12 pm from iHeartRadio or wherever you get your podcasts.

Toni, Jase & Sam - Breakfast Catchup

The worst breakfasts for women over 40

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/3808f30a-7c8b-4922-8ed0-b212016f71b1/transcript