Today’s episode is an exploration into stress and how we manage it. Listen in as we share the five key areas of your life and how to determine where your stress is and what to do about it. If you’ve been feeling overwhelmed with work and not sure how to start feeling better, this is the episode for you.

Do you have a technology leader that has made a difference in your career? Nominate them to be a guest on the show at www.todaystopleaders.com and be sure to subscribe, rate, and review this podcast so we can continue to share these leadership stories with the technology community.

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