It’s praised for its fresh ingredients, bold flavors, and health benefits—but what exactly is the Mediterranean Diet? Spanning 21 countries from Italy and Greece to Turkey and Morocco, this celebrated way of eating is more than just olive oil and fresh produce. Join us as we explore its origins, cultural significance, and what makes it a gold standard for healthy living.

Image Credit: zi3000, Shutterstock

It’s praised for its fresh ingredients, bold flavors, and health benefits—but what exactly is the Mediterranean Diet? Spanning 21 countries from Italy and Greece to Turkey and Morocco, this celebrated way of eating is more than just olive oil and fresh produce. Join us as we explore its origins, cultural significance, and what makes it a gold standard for healthy living. Image Credit: zi3000, Shutterstock

The world is in debt, but who are we in debt to? Pro-wrestling is fake, so why do we love it? These are the kinds of discussions we have on Today I Learned -- a weekly show exploring a plethora of topics, to satisfy your curious mind!

The world is in debt, but who are we in debt to? Pro-wrestling is fake, so why do we love it?&nbsp;These are the kinds of discussions we have on Today I Learned -- a weekly show exploring a plethora of topics, to satisfy your curious mind!

Today I Learned

The world is in debt, but who are we in debt to? Pro-wrestling is fake, so why do we love it? These are the kinds of discussions we have on Today I Learned -- a weekly show exploring a plethora of topics, to satisfy your curious mind!

The world is in debt, but who are we in debt to? Pro-wrestling is fake, so why do we love it? These are the kinds of discussions we have on Today I Learned -- a weekly show exploring a plethora of topics, to satisfy your curious mind!

What is the Mediterranean Diet?

In this week’s episode, we explore a question asked by our listener, Zuhayri, who wanted to know why he cringes when he hears his own voice in a recording. We delve into the psychology behind this common phenomenon and find out why we often find the sound of our own voice uncomfortable.

Image Credit: Nicoleta Ionescu, Shutterstock

In this week’s episode, we explore a question asked by our listener, Zuhayri, who wanted to know why he cringes when he hears his own voice in a recording. We delve into the psychology behind this common phenomenon and find out why we often find the sound of our own voice uncomfortable. Image Credit: Nicoleta Ionescu, Shutterstock

Why Do I Hate Hearing My Own Voice?

Maurizio Cattelan’s viral banana artwork - which consists of the yellow fruit duct-taped to a wall - was recently sold for US$6.2 million at an auction. This got us thinking - what makes something qualify as "art" especially in today's world? How is value placed on art, why do people collect it? For those of us not in the know, how do we get our start in the art collecting world? We speak to the experts, to find out.

Maurizio Cattelan’s viral banana artwork - which consists of the yellow fruit duct-taped to a wall - was recently sold for US$6.2 million at an auction. This got us thinking - what makes something qualify as "art" especially in today's world? How is value placed on art, why do people collect it? For those of us not in the know, how do we get our start in the art collecting world? We speak to the experts, to find out.

What Makes art, Art?

These days, people live accelerated lives, constantly on the go, rushing from one task to another. Everything needs to be faster. We pride ourselves on being busy. Technology which was once a promise of convenience and freedom, has instead tethered us to endless notifications and an always-on culture. The Tyranny of Speed, a new book by Sandy Clarke and Eugene Tee, dive into the impacts of our modern obsession with speed and the power of taking pause. We speak to the authors.

These days, people live accelerated lives, constantly on the go, rushing from one task to another. Everything needs to be faster. We pride ourselves on being busy. Technology which was once a promise of convenience and freedom, has instead tethered us to endless notifications and an always-on culture. The Tyranny of Speed, a new book by Sandy Clarke and Eugene Tee, dive into the impacts of our modern obsession with speed and the power of taking pause. We speak to the authors.

What is the Mediterranean Diet?

In 1 playlist(s)

Today I Learned

Social links

Follow podcast

Recent clips