In the first month of 2026, Today I Learned will be focusing on different areas of personal improvement. For this episode, the question is: how can I sleep better? We sit down with sleep psychologist Julian Lim to understand how sleep really works - from its biological necessity to its changing value in society. 

Image Credit: Pexels

In the first month of 2026, Today I Learned will be focusing on different areas of personal improvement. For this episode, the question is: how can I sleep better? We sit down with sleep psychologist Julian Lim to understand how sleep really works - from its biological necessity to its changing value in society.&nbsp; Image Credit: Pexels

The world is in debt, but who are we in debt to? Pro-wrestling is fake, so why do we love it? These are the kinds of discussions we have on Today I Learned -- a weekly show exploring a plethora of topics, to satisfy your curious mind!

The world is in debt, but who are we in debt to? Pro-wrestling is fake, so why do we love it?&nbsp;These are the kinds of discussions we have on Today I Learned -- a weekly show exploring a plethora of topics, to satisfy your curious mind!

Today I Learned

The world is in debt, but who are we in debt to? Pro-wrestling is fake, so why do we love it? These are the kinds of discussions we have on Today I Learned -- a weekly show exploring a plethora of topics, to satisfy your curious mind!

The world is in debt, but who are we in debt to? Pro-wrestling is fake, so why do we love it? These are the kinds of discussions we have on Today I Learned -- a weekly show exploring a plethora of topics, to satisfy your curious mind!

How Can I Sleep Better?

Early this year, the US Department of Justice released 3.5 million files related to financier, human trafficker and sex offender, Jeffrey Epstein, drawing more of us into the Wild West of conspiracy theories. The files confirm what we already know about his crimes, and much of it references high‑profile figures, but often without context or evidence. Raw, redacted, and sprawling, the files are enough to spark rumours, questions, and deeper confusion – which is exactly what we’ll be diving into with our guest, who had to reckon with the fact that he himself is mentioned 25 times in the files.

*Note: Toward the end of the podcast, Sharaad refers to Koo Stark as Prince William’s ex. This is incorrect — Koo Stark is Prince Andrew’s former partner.

Image Credit: Shutterstock

Early this year, the US Department of Justice released 3.5 million files related to financier, human trafficker and sex offender, Jeffrey Epstein, drawing more of us into the Wild West of conspiracy theories. The files confirm what we already know about his crimes, and much of it references high‑profile figures, but often without context or evidence. Raw, redacted, and sprawling, the files are enough to spark rumours, questions, and deeper confusion – which is exactly what we’ll be diving into with our guest, who had to reckon with the fact that he himself is mentioned 25 times in the files. *Note: Toward the end of the podcast, Sharaad refers to Koo Stark as Prince William’s ex. This is incorrect — Koo Stark is Prince Andrew’s former partner. Image Credit: Shutterstock

A Skeptic’s Take on the Epstein Files

Cyberwarfare is in the spotlight after the US attack on Venezuela. We explore this with Benjamin Ang, comparing it to earlier cases like Stuxnet, and examining what cyber conflict means for both superpowers and small states.







Image Credit: Shutterstock

Cyberwarfare is in the spotlight after the US attack on Venezuela. We explore this with Benjamin Ang, comparing it to earlier cases like Stuxnet, and examining what cyber conflict means for both superpowers and small states.Image Credit: Shutterstock

Who Will Win the Cyberwar?

Money doesn’t grow on trees, and we’re taught from a young age that we must always be prudent about how we spend our money. But how many of us are taught how to do that and do it well? Capping off the month where Today I Learned has been focusing on different areas of personal improvement, we speak to Nirmala Supramaniam, Head of Household Financial Education Department at Agensi Kaunseling dan Pengurusan Kredit (AKPK) on how we can be better at money.



Image Credit: Shutterstock

Money doesn’t grow on trees, and we’re taught from a young age that we must always be prudent about how we spend our money. But how many of us are taught how to do that and do it well? Capping off the month where Today I Learned has been focusing on different areas of personal improvement, we speak to Nirmala Supramaniam, Head of Household Financial Education Department at Agensi Kaunseling dan Pengurusan Kredit (AKPK) on how we can be better at money.Image Credit: Shutterstock

How Can I Sleep Better?

In 1 playlist(s)

Today I Learned

Social links

Follow podcast

Recent clips