In the first month of 2026, Today I Learned will be focusing on different areas of personal improvement. For this episode, the question is: how can I sleep better? We sit down with sleep psychologist Julian Lim to understand how sleep really works - from its biological necessity to its changing value in society. 

Image Credit: Pexels

In the first month of 2026, Today I Learned will be focusing on different areas of personal improvement. For this episode, the question is: how can I sleep better? We sit down with sleep psychologist Julian Lim to understand how sleep really works - from its biological necessity to its changing value in society.&nbsp; Image Credit: Pexels

The world is in debt, but who are we in debt to? Pro-wrestling is fake, so why do we love it? These are the kinds of discussions we have on Today I Learned -- a weekly show exploring a plethora of topics, to satisfy your curious mind!

The world is in debt, but who are we in debt to? Pro-wrestling is fake, so why do we love it?&nbsp;These are the kinds of discussions we have on Today I Learned -- a weekly show exploring a plethora of topics, to satisfy your curious mind!

Today I Learned

The world is in debt, but who are we in debt to? Pro-wrestling is fake, so why do we love it? These are the kinds of discussions we have on Today I Learned -- a weekly show exploring a plethora of topics, to satisfy your curious mind!

The world is in debt, but who are we in debt to? Pro-wrestling is fake, so why do we love it? These are the kinds of discussions we have on Today I Learned -- a weekly show exploring a plethora of topics, to satisfy your curious mind!

How Can I Sleep Better?

In recent years, European governments have uncovered plots involving so‑called “disposable agents” who are operatives sent on one‑off missions and then discarded. They’re expendable, deniable, and replaceable. How are they recruited? What missions do they undertake? And what larger strategy is Moscow pursuing? We break it down.

Image Credits: Shutterstock

In recent years, European governments have uncovered plots involving so‑called “disposable agents” who are operatives sent on one‑off missions and then discarded. They’re expendable, deniable, and replaceable. How are they recruited? What missions do they undertake? And what larger strategy is Moscow pursuing? We break it down. Image Credits: Shutterstock

The Disposable Agents of Moscow 

Actor Timothée Chalamet’s recent remarks dismissing ballet and opera have reignited debate on the relevance of classical art forms in modern society. Does ballet still resonate and connect with today’s audiences? Has it endured as a dance form and method of storytelling? We explore. 

Image Credits: Pexels

Actor Timothée Chalamet’s recent remarks dismissing ballet and opera have reignited debate on the relevance of classical art forms in modern society. Does ballet still resonate and connect with today’s audiences? Has it endured as a dance form and method of storytelling? We explore.&nbsp; Image Credits: Pexels

Ballet in The Modern Age

Most Malaysians will recognise the 90-year-old Adibah Amin as the author of the twice-weekly New Straits Times column in the 1970s and 1980s, “As I Was Passing” (originally published under a pen name, Sri Delima). Recipient of the 1991 Southeast Asian Writers Award, she is also a celebrated novelist, educator, translator, and, whose warmth, wit and humanity shaped generations of readers across racial and linguistic lines. We’re diving into the question of why Adibah Amin is considered one of the most important and unforgettable voices of Malaysia’s literary and media landscape, together with Aishah Ali, Former Journalist and Editor (Women, Features and Sunday Mail), New Straits Times.

A special tribute ceremony to celebrate the veteran journalist and writer will be held at The Majestic Hotel Kuala Lumpur on 12 April 2026. The event will also mark the launch of As I Was Passing: Legacy Edition and serve as a fundraiser to help cover the costs of her care and medical treatment. Those who wish to attend can contact adibahamin.tribute@gmail.com for more information.

Image Credits: Wikimedia Commons

Most Malaysians will recognise the 90-year-old Adibah Amin as the author of the twice-weekly New Straits Times column in the 1970s and 1980s, “As I Was Passing” (originally published under a pen name, Sri Delima). Recipient of the 1991 Southeast Asian Writers Award, she is also a celebrated novelist, educator, translator, and, whose warmth, wit and humanity shaped generations of readers across racial and linguistic lines. We’re diving into the question of why Adibah Amin is considered one of the most important and unforgettable voices of Malaysia’s literary and media landscape, together with Aishah Ali, Former Journalist and Editor (Women, Features and Sunday Mail), New Straits Times. A special tribute ceremony to celebrate the veteran journalist and writer will be held at The Majestic Hotel Kuala Lumpur on 12 April 2026. The event will also mark the launch of As I Was Passing: Legacy Edition and serve as a fundraiser to help cover the costs of her care and medical treatment. Those who wish to attend can contact <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:adibahamin.tribute@gmail.com">adibahamin.tribute@gmail.com</a> for more information. Image Credits: Wikimedia Commons

How Can I Sleep Better?

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