Muslims have begun fasting for Ramadhan - a month of abstinence from food and drink between sunrise and sunset. And later this week, Catholics also begin fasting for 40 days of Lent. But if we look beyond the spiritual or religious reasons, many people also fast for their health and wellbeing. On Today I Learned, we’re answering the question of whether fasting can delay ageing, and is it for everyone? We explore the science behind fasting and calorie restriction, and what beneficial effects these practices have on the body over the short- and long-term.

Image Credit: Shutterstock

Muslims have begun fasting for Ramadhan - a month of abstinence from food and drink between sunrise and sunset. And later this week, Catholics also begin fasting for 40 days of Lent. But if we look beyond the spiritual or religious reasons, many people also fast for their health and wellbeing. On Today I Learned, we’re answering the question of whether fasting can delay ageing, and is it for everyone? We explore the science behind fasting and calorie restriction, and what beneficial effects these practices have on the body over the short- and long-term. Image Credit: Shutterstock

The world is in debt, but who are we in debt to? Pro-wrestling is fake, so why do we love it? These are the kinds of discussions we have on Today I Learned -- a weekly show exploring a plethora of topics, to satisfy your curious mind!

The world is in debt, but who are we in debt to? Pro-wrestling is fake, so why do we love it?&nbsp;These are the kinds of discussions we have on Today I Learned -- a weekly show exploring a plethora of topics, to satisfy your curious mind!

Today I Learned

The world is in debt, but who are we in debt to? Pro-wrestling is fake, so why do we love it? These are the kinds of discussions we have on Today I Learned -- a weekly show exploring a plethora of topics, to satisfy your curious mind!

The world is in debt, but who are we in debt to? Pro-wrestling is fake, so why do we love it? These are the kinds of discussions we have on Today I Learned -- a weekly show exploring a plethora of topics, to satisfy your curious mind!

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