Today, Margaret is joined by opera singer and yoga practitioner, Birgit Beer, who is a proponent of the message that through the voice, and through the healing, empowering force of yoga, trauma can be overcome.

In this show, Birgit talks about her own experiences, and how she has harnessed the power of expression to bring positive light to herself and those around her.

KEY TAKEAWAYS 
People these days are feeling a sense of pain, and are subconsciously searching for a way to heal. Sometimes the answer presents itself when we least expect it.
We all share some traits and senses of trauma. Through connecting with others we share the pain, but also share the healing effects.
We don't need to help the entire world, we just need to do what we can/ When we create positivity it is like planting seeds that grow and do the same for others. It has a rippling effect.
if every one of us can only see the perfection we all have inside, and recognise how unique we are, then we will truly feel the love we're meant to feel.

BEST MOMENTS

'If you're on the hamster wheel, you never know what is coming next'

'It is important that you find yourself somehow'

'Yoga heals permanently'

'The male and female energy needs to find its flow - its power'

VALUABLE RESOURCES

Priceless Roles of a Mother'

info@margaretaberdeen.com

ABOUT THE GUEST

Birgit Beer was born in Germany, grew up in Vienna, and presently residing in London. She is an opera singer and yoga teacher. Her passion for yoga is now her main focus. Birgit says yoga, along with singing, humming, and chanting, is an effective way to heal trauma.

https://www.birgitbeer.com/yoga

CONTACT METHOD
Facebook: https://www.facebook.com/margaret.aberdeen

Instagram: https://www.instagram.com/margaretaberdeen/

Email: info@margaretaberdeen.com
ABOUT THE HOST

A few years ago, Margaret underwent several life-threatening traumas, including domestic abuse, and almost killed by her ex-partner, kidney and brain cancer, mental health issues, and a near-death experience. Her life was encapsulated in darkness, and she welcomed the thought of dying. From a breakdown to a breakthrough, these words from Viktor Frankl’s book, Man's Search For Meaning, changed her life forever: “The existence of life is to suffer; to survive is to find meaning in suffering.” Once she became aware of this, her life changed, and choose to live each day like it's her last…

Today, Margaret is joined by opera singer and yoga practitioner, Birgit Beer, who is a proponent of the message that through the voice, and through the healing, empowering force of yoga, trauma can be overcome.
In this show, Birgit talks about her own experiences, and how she has harnessed the power of expression to bring positive light to herself and those around her.
KEY TAKEAWAYS 
<ul>
<li>People these days are feeling a sense of pain, and are subconsciously searching for a way to heal. Sometimes the answer presents itself when we least expect it.</li>
<li>We all share some traits and senses of trauma. Through connecting with others we share the pain, but also share the healing effects.</li>
<li>We don't need to help the entire world, we just need to do what we can/ When we create positivity it is like planting seeds that grow and do the same for others. It has a rippling effect.</li>
<li>if every one of us can only see the perfection we all have inside, and recognise how unique we are, then we will truly feel the love we're meant to feel.</li>
</ul>
BEST MOMENTS
'If you're on the hamster wheel, you never know what is coming next'
'It is important that you find yourself somehow'
'Yoga heals permanently'
'The male and female energy needs to find its flow - its power'
VALUABLE RESOURCES
<a href="https://www.amazon.co.uk/Priceless-Roles-Mother-mothers-strike/dp/1539853071">Priceless Roles of a Mother'</a>
<a href="mailto:info@margaretaberdeen.com">info@margaretaberdeen.com</a>  
ABOUT THE GUEST
Birgit Beer was born in Germany, grew up in Vienna, and presently residing in London. She is an opera singer and yoga teacher. Her passion for yoga is now her main focus. Birgit says yoga, along with singing, humming, and chanting, is an effective way to heal trauma.
<a href="https://www.birgitbeer.com/yoga">https://www.birgitbeer.com/yoga</a>
CONTACT METHOD Facebook: <a href="https://www.facebook.com/margaret.aberdeen">https://www.facebook.com/margaret.aberdeen</a>
Instagram: <a href="https://www.instagram.com/margaretaberdeen/">https://www.instagram.com/margaretaberdeen/</a>
Email: <a href="mailto:info@margaretaberdeen.com">info@margaretaberdeen.com</a> ABOUT THE HOST
A few years ago, Margaret underwent several life-threatening traumas, including domestic abuse, and almost killed by her ex-partner, kidney and brain cancer, mental health issues, and a near-death experience. Her life was encapsulated in darkness, and she welcomed the thought of dying. From a breakdown to a breakthrough, these words from Viktor Frankl’s book, Man's Search For Meaning, changed her life forever: “The existence of life is to suffer; to survive is to find meaning in suffering.” Once she became aware of this, her life changed, and choose to live each day like it's her last…

Today I AM Alive is a series of podcasts, to inspire others who have been through similar traumas to switch off the victim role and rise like the Phoenix to grow beyond to live a fulfilling and fruitful life. For example: Why Selfishness Isn’t Selfish? How To Find Your True Love Soulmate? Why Your Past Matters? How to Heal for Real Within?  Why Aging is a BONUS, PLUS, and a MUST!?



ABOUT THE HOST

My name is Margaret V Aberdeen, host of “TODAY I AM ALIVE!” A lot people know me for being a unique, enthusiastic, vibrant, invincible, infectious, passionate woman that brings "LIGHT" to people’s lives.

I AM an Infinite Spiritual Being, and my present roles are a Domestic Abuse, Cancer and Near-Death Experience Thriving Survivor, Award Inspirational Speaker, Author of Priceless Roles of a Mother, Poet, Coach and Nature Lover, and I have experienced some dark life-threatening traumas in this world…

Including child abuse and almost being killed by a former partner which instigated the tragic loss of my second son, plus kidney, and brain cancerous tumours, and years of constant seizures, suicidal thoughts, anxiety and depression, and have recently been diagnosed with a hole in my heart, not to mention the struggles of being a single mother whilst dealing with the above.

Strange as it sounds, I see all these traumas as blessings for myself to share and inspire others.

Traumas because they were tough and hard-hitting… there's no doubt about that…

But blessings because Today I AM ALIVE, what I have experienced in life have become my greatest teacher, my pillar of strength for my personal and spiritual growth, and has shown me as you age you gain infinite wisdom and that life is short and precious with multiple choice, and that YOU are in control of how to respond to whatever life throws at YOU!

I’m Proof That You Can Survive Everything. From a breakdown to a breakthrough with a positive mindset, fiercely and fearlessly embracing all my traumas like the Phoenix, I have risen and am striving and thriving triumphantly with courage,choices, and commitment to change to live life within with passion and fiery vigor. 



CONTACT DETAILS

Facebook: https://www.facebook.com/margaret.aberdeen

Instagram: https://www.instagram.com/margaretaberdeen/

Today I AM Alive is a series of podcasts, to inspire others who have been through similar traumas to switch off the victim role and rise like the Phoenix to grow beyond to live a fulfilling and fruitful life. For example: Why Selfishness Isn’t Selfish? How To Find Your True Love Soulmate? Why Your Past Matters? How to Heal for Real Within?  Why Aging is a BONUS, PLUS, and a MUST!?
 
ABOUT THE HOST
My name is Margaret V Aberdeen, host of “TODAY I AM ALIVE!” A lot people know me for being a unique, enthusiastic, vibrant, invincible, infectious, passionate woman that brings "LIGHT" to people’s lives.
I AM an Infinite Spiritual Being, and my present roles are a Domestic Abuse, Cancer and Near-Death Experience Thriving Survivor, Award Inspirational Speaker, Author of Priceless Roles of a Mother, Poet, Coach and Nature Lover, and I have experienced some dark life-threatening traumas in this world…
Including child abuse and almost being killed by a former partner which instigated the tragic loss of my second son, plus kidney, and brain cancerous tumours, and years of constant seizures, suicidal thoughts, anxiety and depression, and have recently been diagnosed with a hole in my heart, not to mention the struggles of being a single mother whilst dealing with the above.
Strange as it sounds, I see all these traumas as blessings for myself to share and inspire others.
Traumas because they were tough and hard-hitting… there's no doubt about that…
But blessings because Today I AM ALIVE, what I have experienced in life have become my greatest teacher, my pillar of strength for my personal and spiritual growth, and has shown me as you age you gain infinite wisdom and that life is short and precious with multiple choice, and that YOU are in control of how to respond to whatever life throws at YOU!
 <a href="http://margaretaberdeen.com/wp-content/uploads/2013/04/I-can-survive.png">I’m Proof That You Can Survive Everything</a>. From a breakdown to a breakthrough with a positive mindset, fiercely and fearlessly embracing all my traumas like the Phoenix, I have risen and am striving and thriving triumphantly with courage, choices, and commitment to change to live life within with passion and fiery vigor. 
 
CONTACT DETAILS
Facebook: <a href="https://www.facebook.com/margaret.aberdeen">https://www.facebook.com/margaret.aberdeen</a>
Instagram: <a href="https://www.instagram.com/margaretaberdeen/">https://www.instagram.com/margaretaberdeen/</a>

Advertisement