We seem to live in a fix-it world. Margaret discusses why sometimes uncertainty or discomfort is exactly where we need to be. Why we should live an emotional existence, should give in to the voice of our heart for life's journey, how the lessons of nature itself can be applied to our own journey of change, and why embracing both negative and positive emotions can be the richest source of growth to help us learn far more about ourselves than we may have realised. 

KEY TAKEAWAYS 
Life is made up of challenges that test our emotions. We are told that some of these emotional responses are bad and should be shunned. It's natural to want to avoid these emotions, but when we shun negatives, we also inevitably shun positives.
Only by embracing all emotions can we become fully-formed, high-functioning human beings. It's okay to feel sad, scared or anger. They teach us about ourselves.
Every difficult life situation can either result in fruitlessness and folly, or provide personal and spiritual growth. The result is up to us.
You always have three basic choices in how you respond to situations - to fight and tough it out, flee and not deal with it, or freeze and become numb.

BEST MOMENTS

'There's no comfortable way to say this - sometimes life sucks'

'It's important to know that both types of emotions are necessary'

'What you resist, persists'

'Our feelings can either set us free or freak us out'

VALUABLE RESOURCES

Priceless Roles of a Mother'

info@margaretaberdeen.com

CONTACT METHOD
Facebook: https://www.facebook.com/margaret.aberdeen

Instagram: https://www.instagram.com/margaretaberdeen/

Email: info@margaretaberdeen.com
ABOUT THE HOST

A few years ago, Margaret underwent several life-threatening traumas, including domestic abuse, and almost killed by her ex-partner, kidney and brain cancer, mental health issues, and a near-death experience. Her life was encapsulated in darkness, and she welcomed the thought of dying. From a breakdown to a breakthrough, these words from Viktor Frankl’s book, Man's Search For Meaning, changed her life forever: “The existence of life is to suffer; to survive is to find meaning in suffering.” Once she became aware of this, her life changed, and choose to live each day like it's her last…

We seem to live in a fix-it world. Margaret discusses why sometimes uncertainty or discomfort is exactly where we need to be. Why we should live an emotional existence, should give in to the voice of our heart for life's journey, how the lessons of nature itself can be applied to our own journey of change, and why embracing both negative and positive emotions can be the richest source of growth to help us learn far more about ourselves than we may have realised. 
KEY TAKEAWAYS 
<ul>
<li>Life is made up of challenges that test our emotions. We are told that some of these emotional responses are bad and should be shunned. It's natural to want to avoid these emotions, but when we shun negatives, we also inevitably shun positives.</li>
<li>Only by embracing all emotions can we become fully-formed, high-functioning human beings. It's okay to feel sad, scared or anger. They teach us about ourselves.</li>
<li>Every difficult life situation can either result in fruitlessness and folly, or provide personal and spiritual growth. The result is up to us.</li>
<li>You always have three basic choices in how you respond to situations - to fight and tough it out, flee and not deal with it, or freeze and become numb.</li>
</ul>
BEST MOMENTS
'There's no comfortable way to say this - sometimes life sucks'
'It's important to know that both types of emotions are necessary'
'What you resist, persists'
'Our feelings can either set us free or freak us out'
VALUABLE RESOURCES
<a href="https://www.amazon.co.uk/Priceless-Roles-Mother-mothers-strike/dp/1539853071">Priceless Roles of a Mother'</a>
<a href="mailto:info@margaretaberdeen.com">info@margaretaberdeen.com</a>   
CONTACT METHOD Facebook: <a href="https://www.facebook.com/margaret.aberdeen">https://www.facebook.com/margaret.aberdeen</a>
Instagram: <a href="https://www.instagram.com/margaretaberdeen/">https://www.instagram.com/margaretaberdeen/</a>
Email: <a href="mailto:info@margaretaberdeen.com">info@margaretaberdeen.com</a> ABOUT THE HOST
A few years ago, Margaret underwent several life-threatening traumas, including domestic abuse, and almost killed by her ex-partner, kidney and brain cancer, mental health issues, and a near-death experience. Her life was encapsulated in darkness, and she welcomed the thought of dying. From a breakdown to a breakthrough, these words from Viktor Frankl’s book, Man's Search For Meaning, changed her life forever: “The existence of life is to suffer; to survive is to find meaning in suffering.” Once she became aware of this, her life changed, and choose to live each day like it's her last…

Today I AM Alive is a series of podcasts, to inspire others who have been through similar traumas to switch off the victim role and rise like the Phoenix to grow beyond to live a fulfilling and fruitful life. For example: Why Selfishness Isn’t Selfish? How To Find Your True Love Soulmate? Why Your Past Matters? How to Heal for Real Within?  Why Aging is a BONUS, PLUS, and a MUST!?



ABOUT THE HOST

My name is Margaret V Aberdeen, host of “TODAY I AM ALIVE!” A lot people know me for being a unique, enthusiastic, vibrant, invincible, infectious, passionate woman that brings "LIGHT" to people’s lives.

I AM an Infinite Spiritual Being, and my present roles are a Domestic Abuse, Cancer and Near-Death Experience Thriving Survivor, Award Inspirational Speaker, Author of Priceless Roles of a Mother, Poet, Coach and Nature Lover, and I have experienced some dark life-threatening traumas in this world…

Including child abuse and almost being killed by a former partner which instigated the tragic loss of my second son, plus kidney, and brain cancerous tumours, and years of constant seizures, suicidal thoughts, anxiety and depression, and have recently been diagnosed with a hole in my heart, not to mention the struggles of being a single mother whilst dealing with the above.

Strange as it sounds, I see all these traumas as blessings for myself to share and inspire others.

Traumas because they were tough and hard-hitting… there's no doubt about that…

But blessings because Today I AM ALIVE, what I have experienced in life have become my greatest teacher, my pillar of strength for my personal and spiritual growth, and has shown me as you age you gain infinite wisdom and that life is short and precious with multiple choice, and that YOU are in control of how to respond to whatever life throws at YOU!

I’m Proof That You Can Survive Everything. From a breakdown to a breakthrough with a positive mindset, fiercely and fearlessly embracing all my traumas like the Phoenix, I have risen and am striving and thriving triumphantly with courage,choices, and commitment to change to live life within with passion and fiery vigor. 



CONTACT DETAILS

Facebook: https://www.facebook.com/margaret.aberdeen

Instagram: https://www.instagram.com/margaretaberdeen/

Today I AM Alive is a series of podcasts, to inspire others who have been through similar traumas to switch off the victim role and rise like the Phoenix to grow beyond to live a fulfilling and fruitful life. For example: Why Selfishness Isn’t Selfish? How To Find Your True Love Soulmate? Why Your Past Matters? How to Heal for Real Within?  Why Aging is a BONUS, PLUS, and a MUST!?
 
ABOUT THE HOST
My name is Margaret V Aberdeen, host of “TODAY I AM ALIVE!” A lot people know me for being a unique, enthusiastic, vibrant, invincible, infectious, passionate woman that brings "LIGHT" to people’s lives.
I AM an Infinite Spiritual Being, and my present roles are a Domestic Abuse, Cancer and Near-Death Experience Thriving Survivor, Award Inspirational Speaker, Author of Priceless Roles of a Mother, Poet, Coach and Nature Lover, and I have experienced some dark life-threatening traumas in this world…
Including child abuse and almost being killed by a former partner which instigated the tragic loss of my second son, plus kidney, and brain cancerous tumours, and years of constant seizures, suicidal thoughts, anxiety and depression, and have recently been diagnosed with a hole in my heart, not to mention the struggles of being a single mother whilst dealing with the above.
Strange as it sounds, I see all these traumas as blessings for myself to share and inspire others.
Traumas because they were tough and hard-hitting… there's no doubt about that…
But blessings because Today I AM ALIVE, what I have experienced in life have become my greatest teacher, my pillar of strength for my personal and spiritual growth, and has shown me as you age you gain infinite wisdom and that life is short and precious with multiple choice, and that YOU are in control of how to respond to whatever life throws at YOU!
 <a href="http://margaretaberdeen.com/wp-content/uploads/2013/04/I-can-survive.png">I’m Proof That You Can Survive Everything</a>. From a breakdown to a breakthrough with a positive mindset, fiercely and fearlessly embracing all my traumas like the Phoenix, I have risen and am striving and thriving triumphantly with courage, choices, and commitment to change to live life within with passion and fiery vigor. 
 
CONTACT DETAILS
Facebook: <a href="https://www.facebook.com/margaret.aberdeen">https://www.facebook.com/margaret.aberdeen</a>
Instagram: <a href="https://www.instagram.com/margaretaberdeen/">https://www.instagram.com/margaretaberdeen/</a>

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