To celebrate International Women's Day on March 8th, Today I Am Alive is dedicating the entirety of the month to some truly inspiring and incredible female voices, beginning with this week's guest, writer, and podcaster Najar Nyakio from Kenya, who joins Margaret to share her empowering tale of how she personally overcame trauma and learned to find the core of who she is.

KEY TAKEAWAYS 
Trauma can come in so many shapes and sizes. For Najar, it came in the form of never knowing who she truly was, and growing up in the shadow of a type of person she did not recognise.
We should always embrace the attitude that we are put onto this earth to empower and inspire. Never be afraid to let the wisdom and blessings of each day flow through us and out of us.
Trauma, in a way, can act as a blessing in disguise. It might be painful in the moment, but it can lead to enlightenment and inspiration for others.
Our menstrual cycle determines that each month we have to face up to debilitating pain. Our minds, mental state, our physical being, is geared towards pain or the anticipation of it. But we cannot let this define us, and there is a way to defy this excruciating, testing element of life.

BEST MOMENTS

'I am enjoying the fact that today I am alive'

'It was about stepping into a space where I had knowledge'

'I was placed on this magnificent earth to be the core of who I am to fulfil my purpose'

'The womb is at the very core of our beings'

VALUABLE RESOURCES

Priceless Roles of a Mother'

info@margaretaberdeen.com

The MAA-ï-Tü Show - https://open.spotify.com/show/2nDEaBbBp0BMo5D2AcgXXs

CONTACT METHOD
Facebook: https://www.facebook.com/margaret.aberdeen

Instagram: https://www.instagram.com/margaretaberdeen/

Email: info@margaretaberdeen.com

ABOUT THE HOST

A few years ago, Margaret underwent several life-threatening traumas, including domestic abuse, and almost killed by a former partner, kidney and brain cancer, mental health issues, and a near-death experience. Her life was encapsulated in darkness, and she welcomed the thought of dying. From a breakdown to a breakthrough, these words from Viktor Frankl’s book, Man's Search For Meaning, changed her life forever: “The existence of life is to suffer; to survive is to find meaning in suffering.” Once she became aware of this, her life changed, and choose to live each day like it's her last…

To celebrate International Women's Day on March 8th, Today I Am Alive is dedicating the entirety of the month to some truly inspiring and incredible female voices, beginning with this week's guest, writer, and podcaster Najar Nyakio from Kenya, who joins Margaret to share her empowering tale of how she personally overcame trauma and learned to find the core of who she is.
KEY TAKEAWAYS 
<ul>
<li>Trauma can come in so many shapes and sizes. For Najar, it came in the form of never knowing who she truly was, and growing up in the shadow of a type of person she did not recognise.</li>
<li>We should always embrace the attitude that we are put onto this earth to empower and inspire. Never be afraid to let the wisdom and blessings of each day flow through us and out of us.</li>
<li>Trauma, in a way, can act as a blessing in disguise. It might be painful in the moment, but it can lead to enlightenment and inspiration for others.</li>
<li>Our menstrual cycle determines that each month we have to face up to debilitating pain. Our minds, mental state, our physical being, is geared towards pain or the anticipation of it. But we cannot let this define us, and there is a way to defy this excruciating, testing element of life.</li>
</ul>
BEST MOMENTS
'I am enjoying the fact that today I am alive'
'It was about stepping into a space where I had knowledge'
'I was placed on this magnificent earth to be the core of who I am to fulfil my purpose'
'The womb is at the very core of our beings'
VALUABLE RESOURCES
<a href="https://www.amazon.co.uk/Priceless-Roles-Mother-mothers-strike/dp/1539853071">Priceless Roles of a Mother'</a>
<a href="mailto:info@margaretaberdeen.com">info@margaretaberdeen.com</a>
The MAA-ï-Tü Show - <a href="https://open.spotify.com/show/2nDEaBbBp0BMo5D2AcgXXs">https://open.spotify.com/show/2nDEaBbBp0BMo5D2AcgXXs</a>
CONTACT METHOD Facebook: https://www.facebook.com/margaret.aberdeen
Instagram: https://www.instagram.com/margaretaberdeen/
Email: info@margaretaberdeen.com ABOUT THE HOST
A few years ago, Margaret underwent several life-threatening traumas, including domestic abuse, and almost killed by a former partner, kidney and brain cancer, mental health issues, and a near-death experience. Her life was encapsulated in darkness, and she welcomed the thought of dying. From a breakdown to a breakthrough, these words from Viktor Frankl’s book, Man's Search For Meaning, changed her life forever: “The existence of life is to suffer; to survive is to find meaning in suffering.” Once she became aware of this, her life changed, and choose to live each day like it's her last…

Today I AM Alive is a series of podcasts, to inspire others who have been through similar traumas to switch off the victim role and rise like the Phoenix to grow beyond to live a fulfilling and fruitful life. For example: Why Selfishness Isn’t Selfish? How To Find Your True Love Soulmate? Why Your Past Matters? How to Heal for Real Within?  Why Aging is a BONUS, PLUS, and a MUST!?



ABOUT THE HOST

My name is Margaret V Aberdeen, host of “TODAY I AM ALIVE!” A lot people know me for being a unique, enthusiastic, vibrant, invincible, infectious, passionate woman that brings "LIGHT" to people’s lives.

I AM an Infinite Spiritual Being, and my present roles are a Domestic Abuse, Cancer and Near-Death Experience Thriving Survivor, Award Inspirational Speaker, Author of Priceless Roles of a Mother, Poet, Coach and Nature Lover, and I have experienced some dark life-threatening traumas in this world…

Including child abuse and almost being killed by a former partner which instigated the tragic loss of my second son, plus kidney, and brain cancerous tumours, and years of constant seizures, suicidal thoughts, anxiety and depression, and have recently been diagnosed with a hole in my heart, not to mention the struggles of being a single mother whilst dealing with the above.

Strange as it sounds, I see all these traumas as blessings for myself to share and inspire others.

Traumas because they were tough and hard-hitting… there's no doubt about that…

But blessings because Today I AM ALIVE, what I have experienced in life have become my greatest teacher, my pillar of strength for my personal and spiritual growth, and has shown me as you age you gain infinite wisdom and that life is short and precious with multiple choice, and that YOU are in control of how to respond to whatever life throws at YOU!

I’m Proof That You Can Survive Everything. From a breakdown to a breakthrough with a positive mindset, fiercely and fearlessly embracing all my traumas like the Phoenix, I have risen and am striving and thriving triumphantly with courage,choices, and commitment to change to live life within with passion and fiery vigor. 



CONTACT DETAILS

Facebook: https://www.facebook.com/margaret.aberdeen

Instagram: https://www.instagram.com/margaretaberdeen/

Today I AM Alive is a series of podcasts, to inspire others who have been through similar traumas to switch off the victim role and rise like the Phoenix to grow beyond to live a fulfilling and fruitful life. For example: Why Selfishness Isn’t Selfish? How To Find Your True Love Soulmate? Why Your Past Matters? How to Heal for Real Within?  Why Aging is a BONUS, PLUS, and a MUST!?
 
ABOUT THE HOST
My name is Margaret V Aberdeen, host of “TODAY I AM ALIVE!” A lot people know me for being a unique, enthusiastic, vibrant, invincible, infectious, passionate woman that brings "LIGHT" to people’s lives.
I AM an Infinite Spiritual Being, and my present roles are a Domestic Abuse, Cancer and Near-Death Experience Thriving Survivor, Award Inspirational Speaker, Author of Priceless Roles of a Mother, Poet, Coach and Nature Lover, and I have experienced some dark life-threatening traumas in this world…
Including child abuse and almost being killed by a former partner which instigated the tragic loss of my second son, plus kidney, and brain cancerous tumours, and years of constant seizures, suicidal thoughts, anxiety and depression, and have recently been diagnosed with a hole in my heart, not to mention the struggles of being a single mother whilst dealing with the above.
Strange as it sounds, I see all these traumas as blessings for myself to share and inspire others.
Traumas because they were tough and hard-hitting… there's no doubt about that…
But blessings because Today I AM ALIVE, what I have experienced in life have become my greatest teacher, my pillar of strength for my personal and spiritual growth, and has shown me as you age you gain infinite wisdom and that life is short and precious with multiple choice, and that YOU are in control of how to respond to whatever life throws at YOU!
 <a href="http://margaretaberdeen.com/wp-content/uploads/2013/04/I-can-survive.png">I’m Proof That You Can Survive Everything</a>. From a breakdown to a breakthrough with a positive mindset, fiercely and fearlessly embracing all my traumas like the Phoenix, I have risen and am striving and thriving triumphantly with courage, choices, and commitment to change to live life within with passion and fiery vigor. 
 
CONTACT DETAILS
Facebook: <a href="https://www.facebook.com/margaret.aberdeen">https://www.facebook.com/margaret.aberdeen</a>
Instagram: <a href="https://www.instagram.com/margaretaberdeen/">https://www.instagram.com/margaretaberdeen/</a>

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