RC and RV recap Washougal - 250: Haiden Deegan's 1-1 and his comments toward points-leader Hunter Lawrence, where can Hunter improve, Justin Cooper  hanging on by a thread; Motocross of Nation Lites thoughts (0:00); MXoN 450 choices, Jett Lawrence stays undefeated and why, can Chase Sexton bridge the gap and put on pressure, Jason Anderson comments on Jett with Ricky and Ryan discussing whether or not to change your program because of your opponent (29:15); Quad Lock Question of the Week: Austin Forkner goes down again, are some guys more susceptible to injury than others? And the off weekend (1:01:42).

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