Julie interviews Nancy Colier, author of Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination.  They discuss how to overcome anxiety and bad thoughts.  Nancy Colier is a psychotherapist and author, her other books include: “The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need,” "Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination," "The Power of Off: The Mindful Way to Stay Sane in a Virtual World" https://shorturl.at/cdpD4

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Julie interviews Nancy Colier, author of Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination.  They discuss how to overcome anxiety and bad thoughts.  Nancy Colier is a psychotherapist and author, her other books include: “The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need,” "Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination," "The Power of Off: The Mindful Way to Stay Sane in a Virtual World" <a href="https://shorturl.at/cdpD4">https://shorturl.at/cdpD4</a> Check out other Julie Hartman videos: <a href="https://www.youtube.com/@juliehartman">https://www.youtube.com/@juliehartman</a> Follow Julie Hartman on social media: Website: <a href="https://juliehartmanshow.com/">https://juliehartmanshow.com/</a> Instagram: <a href="https://www.instagram.com/julierhartman/">https://www.instagram.com/julierhartman/</a> 
X: <a href="https://twitter.com/JulieRHartman">https://twitter.com/JulieRHartman</a>

As an open-minded, 24-year-old graduate of Harvard, Julie became a conservative after discovering Dennis Prager's radio show. After reaching out to Dennis to express her appreciation for his work, a friendship was born that became a mentorship. Dennis then invited her as a guest on his radio show. The following summer, Julie appeared as a weekly on-air contributor to his nationally syndicated radio program. At the age of 21, Julie guest-hosted three-hour broadcasts for both The Dennis Prager Show and The Mike Gallagher Show, becoming the youngest person to solo substitute host on a national program. On "Timeless", Julie explores her views on life, politics, and current events.

As an open-minded, 24-year-old graduate of Harvard, Julie became a conservative after discovering Dennis Prager's radio show. After reaching out to Dennis to express her appreciation for his work, a friendship was born that became a mentorship. Dennis then invited her as a guest on his radio show. The following summer, Julie appeared as a weekly on-air contributor to his nationally syndicated radio program. At the age of 21, Julie guest-hosted three-hour broadcasts for both The Dennis Prager Show and The Mike Gallagher Show, becoming the youngest person to solo substitute host on a national program. On "Timeless", Julie explores her views on life, politics, and current events.

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