Dr. Ian K. Smith joins the show today to talk about his new book, Eat Your Age: The Definitive Health and Fitness Companion with a Personalized Touch, Perfect for Winter 2025, Embrace a Healthier Lifestyle Today! He discusses best practices including what to eat, how to move, and what medical conditions to be aware of for each decade of our lives to maximize one's lifespan.

Sports clips: 
Nick Nurse, Head Coach, Philadelphia 76ers (NBA content site) 
John Tortorella, Head Coach, Philadelphia Flyers (NHL.com)
Nick Sirianni, Head Coach, Philadelphia Eagles (philadelphiaeagles.com)

Additional clips:
Scott Wilder (Pre-Born)
Sara Groves (singer-songwriter)
Pastor Joe Focht (Calvary Chapel of Philadelphia / Straight From The Heart)

Dr. Ian K. Smith joins the show today to talk about his new book, Eat Your Age: The Definitive Health and Fitness Companion with a Personalized Touch, Perfect for Winter 2025, Embrace a Healthier Lifestyle Today! He discusses best practices including what to eat, how to move, and what medical conditions to be aware of for each decade of our lives to maximize one's lifespan.
Sports clips: Nick Nurse, Head Coach, Philadelphia 76ers (NBA content site) John Tortorella, Head Coach, Philadelphia Flyers (NHL.com) Nick Sirianni, Head Coach, Philadelphia Eagles (philadelphiaeagles.com)
Additional clips: Scott Wilder (Pre-Born) Sara Groves (singer-songwriter) Pastor Joe Focht (Calvary Chapel of Philadelphia / Straight From The Heart)

From the legendary WFIL studios in Philadelphia, The Tim DeMoss Show welcomes church and community leaders, artists, athletes, noted musicians and authors. Yes, it's a Philly thing but all are welcomed.

From the legendary WFIL studios in Philadelphia, The Tim DeMoss Show welcomes church and community leaders, artists, athletes, noted musicians and authors. Yes, it's a Philly thing but all are welcomed.

From the legendary WFIL studios in Philadelphia, the Tim DeMoss Show welcomes church and community leaders, artists, athletes, noted musicians and authors. Yes, it's a Philly thing but all are welcomed.

The Tim DeMoss Show Podcast

The Tim DeMoss Show aims to walk alongside believers in Jesus as they continue on their journey with Him while building bridges with those who have not yet believed, encouraging them to consider Him and put their trust in Him. Interviews with church and community leaders…artists, athletes and authors…local and national. Timely information. Weather. Sports. Contests too.

The Tim DeMoss Show aims to walk alongside believers in Jesus as they continue on their journey with Him while building bridges with those who have not yet believed, encouraging them to consider Him and put their trust in Him. Interviews with church and community leaders&hellip;artists, athletes and authors&hellip;local and national. Timely information. Weather. Sports. Contests too.

The Tim DeMoss Show

Dr. Ian K. Smith (New York Times bestselling author)