Katherine Legge is joined by author of Wild: From Lost to Found on the Pacific Crest Trailand Mind Over Mountain host, Cheryl Strayed to discuss their mindsets on endurance. They reflect on how Cheryl’s motto that you can always take “one more step,” mirrors Katherine’s “one more lap” survival during a brutal IndyCar race, fearing she’d let women down if she quit.

Katherine Legge is joined by&nbsp;author of Wild: From Lost to Found on the Pacific Crest Trail and Mind Over Mountain host, Cheryl Strayed to discuss their mindsets on endurance. They reflect on how Cheryl&rsquo;s&nbsp;motto&nbsp;that you can always take &ldquo;one more step,&rdquo; mirrors Katherine&rsquo;s &ldquo;one more lap&rdquo; survival during a brutal IndyCar race, fearing she&rsquo;d let women down if she quit.

Join motorsport pioneer Katherine Legge as she gears up to make history this season, competing in some of the world’s toughest racing events in a quest to have one of the most memorable careers in racing. She’s bringing you inside stories with legends of sports, new faces from the next generation of auto racing, and conversations with the people who’ve supported her throughout her career as a pro athlete. She’s driven just about anything with four wheels, so she’ll be getting into everything from karting to NASCAR, and IndyCar to F1.

Join motorsport pioneer Katherine Legge as she gears up to make history this season, competing in some of the world&rsquo;s toughest racing events in a quest to have one of the most memorable careers in racing. She&rsquo;s bringing you inside stories with legends of sports, new faces from the next generation of auto racing, and conversations with the people who&rsquo;ve supported her throughout her career as a pro athlete. She&rsquo;s driven just about anything with four wheels, so she&rsquo;ll be getting into everything from karting to NASCAR, and IndyCar to F1.

Throttle Therapy with Katherine Legge

One More Lap with Cheryl Strayed

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/76e02060-8c32-4a0f-a10f-b41700e8b78c/transcript

Katherine Legge shares an update on her newly announced return to the Indy 500 with HMD Motorsports and AJ Foyt Racing, describing the massive behind-the-scenes effort, sponsor and team coordination, and her push to be as prepared and competitive as possible after a year away from IndyCar (and after a NASCAR season). Joined by producer Grace for listener Q&A, Katherine responds to Stephen A. Smith’s claim that NASCAR drivers aren’t athletes, explaining how she trains (CrossFit, running, core/upper body, heat prep), and sharing her pre-race routines and recovery. 

Katherine Legge shares an update on her newly announced return to the Indy 500 with HMD Motorsports and AJ Foyt Racing, describing the massive behind-the-scenes effort, sponsor and team coordination, and her push to be as prepared and competitive as possible after a year away from IndyCar (and after a NASCAR season). Joined by producer Grace for listener Q&amp;A, Katherine responds to Stephen A. Smith&rsquo;s claim that NASCAR drivers aren&rsquo;t athletes, explaining how she trains (CrossFit, running, core/upper body, heat prep), and sharing her&nbsp;pre-race routines and recovery.&nbsp;

Ask Katherine Anything 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/18b58ec3-1169-439e-bee8-b439013187d4/transcript

Katherine Legge welcomes racer Dystany Spurlock to discuss her transition from motorcycle drag racing to her ARCA debut, where she had a historic top-10 finish. Dystany recounts starting motorcycle drag racing as a teenager at Virginia Motorsports Park on a Suzuki GSX-R 750, learning through test days, YouTube, and her godfather, and explains the ladder from XDA to NHRA Pro Stock Motorcycle, where she debuted last year. A former football corner/safety and the first girl in her county to play, she outlines her goal to reach NASCAR Cup, juggling NHRA with her ARCA debut while training in North Carolina with sims, film, and late-model seat time.

Katherine Legge welcomes racer Dystany Spurlock to discuss her transition from motorcycle drag racing to her ARCA debut, where she had a historic top-10 finish. Dystany recounts starting motorcycle drag racing as a teenager at Virginia Motorsports Park on a Suzuki GSX-R 750, learning through test days, YouTube, and her godfather, and explains the ladder from XDA to NHRA Pro Stock Motorcycle, where she debuted last year. A former football corner/safety and the first girl in her county to play, she outlines her goal to reach NASCAR Cup, juggling NHRA with her ARCA debut while training in North Carolina with sims, film, and late-model seat time.

Motorcycle Drag Racing and an ARCA debut with Dystany Spurlock

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/dd98a778-b249-439d-a3d8-b43300f1cca4/transcript

Katherine Legge welcomes engineer and team manager-turned-motorsports journalist and podcast host for RACER, Marshall Pruett to trace his racing roots – from his mechanic father to retiring from IndyCar work just to be sucked back in through coaching and engineering before starting his media career. They dig into the tricky dynamics of reporting on friends and break down why “identical” IndyCars still vary so much.

Katherine Legge welcomes engineer and team manager-turned-motorsports journalist and podcast host for RACER, Marshall Pruett to trace his racing roots &ndash; from his mechanic father to retiring from IndyCar work just to be sucked back in through coaching and engineering before starting his media career. They dig into the tricky dynamics of reporting on friends and break down why &ldquo;identical&rdquo; IndyCars still vary so much.

The Mechanics of Racing and the Evolution of Motorsport Media with Marshall Pruett

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/e1831c76-083c-4a14-b8ff-b42c00e832da/transcript

One More Lap with Cheryl Strayed

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Throttle Therapy with Katherine Legge

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