Journalist and author Kaz Cooke surveyed more than 8000 women about menopause and their frank, fearless responses inform Kaz' new book It's The Menopause. Told with candour, amusing illustrations and practical advice, the book is an essential guide for every woman navigating midlife. In this episode Kaz discusses some of the highlights.

Grab a copy of Kaz' book at the Prevention Book Club on Booktopia here. 

Journalist and author Kaz Cooke surveyed more than 8000 women about menopause and their frank, fearless responses inform Kaz' new book It's The Menopause. Told with candour, amusing illustrations and practical advice, the book is an essential guide for every woman navigating midlife. In this episode Kaz discusses some of the highlights.
Grab a copy of Kaz' book at the Prevention Book Club on Booktopia <a href="booktopia.kh4ffx.net/e4Rx1z">here</a>.

At Prevention we know how confusing and truly overwhelming the changes caused by menopause can be. That’s why we’ve enlisted some of Australia’s best health experts to share simple ways to make midlife easier in our new podcast, Thriving in Menopause. We cover it all, from minimising those awful hot flushes, to easing mad-eyed mood swings, to managing sudden weight shifts, to handling your relationship. If you’re a woman in midlife, this series just for you!

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