Dr Gemma Sharp is a researcher and senior clinical psychologist at Monash University, specialising in body image and eating disorders. She lends her valuable insights into why and how our self worth is impacted by the changes that happen to us during perimenopause, which has led to a rise in eating disorders for women in midlife. 

<p>Dr Gemma Sharp is a researcher and senior clinical psychologist at Monash University, specialising in body image and eating disorders. She lends her valuable insights into why and how our self worth is impacted by the changes that happen to us during perimenopause, which has led to a rise in eating disorders for women in midlife. </p>

At Prevention we know how confusing and truly overwhelming the changes caused by menopause can be. That’s why we’ve enlisted some of Australia’s best health experts to share simple ways to make midlife easier in our new podcast, Thriving in Menopause. We cover it all, from minimising those awful hot flushes, to easing mad-eyed mood swings, to managing sudden weight shifts, to handling your relationship. If you’re a woman in midlife, this series just for you!

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