Journalist Melissa Doyle and her best friend Naima Brown discuss how women can find confidence and pride in approaching our 50s. Their book How to Age Against The Machine explores many facets of life after 40, with a view to empowering others. In this episode Melissa and Naima candidly share how during the writing of this book they've reframed their own outlook on ageing and how they've come to feel great about midlife. 

Grab a copy of How to Age Against the Machine from Prevention's Book Club here. 

Journalist Melissa Doyle and her best friend Naima Brown discuss how women can find confidence and pride in approaching our 50s. Their book How to Age Against The Machine explores many facets of life after 40, with a view to empowering others. In this episode Melissa and Naima candidly share how during the writing of this book they've reframed their own outlook on ageing and how they've come to feel great about midlife. 
Grab a copy of How to Age Against the Machine from Prevention's Book Club <a href="https://booktopia.kh4ffx.net/Py6VJN">here</a>.

At Prevention we know how confusing and truly overwhelming the changes caused by menopause can be. That’s why we’ve enlisted some of Australia’s best health experts to share simple ways to make midlife easier in our new podcast, Thriving in Menopause. We cover it all, from minimising those awful hot flushes, to easing mad-eyed mood swings, to managing sudden weight shifts, to handling your relationship. If you’re a woman in midlife, this series just for you!

Advertisement