Women's health physiotherapist Caitlin Dunsford explains why your bladder can become less reliable in your 40s and 50s; from suffering embarrassing little leaks when you laugh to waking up for the fourth time in the night with an overwhelming urge to pass urine. Caitlin discusses the reasons your bladder is letting you down, why it may be a symptom of other issues and what you can do about it. 

<p>Women's health physiotherapist Caitlin Dunsford explains why your bladder can become less reliable in your 40s and 50s; from suffering embarrassing little leaks when you laugh to waking up for the fourth time in the night with an overwhelming urge to pass urine. Caitlin discusses the reasons your bladder is letting you down, why it may be a symptom of other issues and what you can do about it. </p>

At Prevention we know how confusing and truly overwhelming the changes caused by menopause can be. That’s why we’ve enlisted some of Australia’s best health experts to share simple ways to make midlife easier in our new podcast, Thriving in Menopause. We cover it all, from minimising those awful hot flushes, to easing mad-eyed mood swings, to managing sudden weight shifts, to handling your relationship. If you’re a woman in midlife, this series just for you!

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