There has been an explosion of interest in recent years in the gut microbiome, but in contrast, the vaginal microbiome is largely undiscussed. Understanding this delicate habitat is never more essential than during perimenopause and menopause, when the microbiome can undergo significant changes, leading to a range of health conditions.

To help us learn more about how we can support our vaginal flora through this transition and optimise our vaginal health, we are joined by Dr Moira Bradfield Strydom (PhD), the founder of Intimate Ecology clinical and education services. A Naturopath, educator and researcher with over 20 years clinical experience, she has a passion for helping people experience optimal health in sustainable and sensible ways. 

Clinically, she has a niche interest in recurrent vaginal infections, optimal vaginal and genitourinary health, hormones and the genitourinary microbiomes.

Moira completed a PhD through Griffith University which focused on the vaginal microbiome and recurrent vulvovaginal candidiasis. She also holds a Bachelor of Naturopathy and a Masters degree in Acupuncture.

In addition to her role as a Naturopath, Moira has lectured extensively at a tertiary level and in the area of holistic genitourinary health, educating her fellow practitioners to offer support in an often-overlooked area. 

Find out more about Moira and her services at www.intimateecology.com.au 

There has been an explosion of interest in recent years in the gut microbiome, but in contrast, the vaginal microbiome is largely undiscussed. Understanding this delicate habitat is never more essential than during perimenopause and menopause, when the microbiome can undergo significant changes, leading to a range of health conditions.
To help us learn more about how we can support our vaginal flora through this transition and optimise our vaginal health, we are joined by Dr Moira Bradfield Strydom (PhD),&nbsp;the founder of Intimate Ecology clinical and education services. A Naturopath, educator and researcher with over 20 years clinical experience, she has a passion for helping people experience optimal health in sustainable and sensible ways.&nbsp;
Clinically, she has a niche interest in recurrent vaginal infections, optimal vaginal and genitourinary health, hormones and the genitourinary microbiomes.
Moira completed a PhD through Griffith University which focused on the vaginal microbiome and recurrent vulvovaginal candidiasis. She also holds a Bachelor of Naturopathy and a Masters degree in Acupuncture.
In addition to her role as a Naturopath, Moira has lectured extensively at a tertiary level and in the area of holistic genitourinary health, educating her fellow practitioners to offer support in an often-overlooked area.&nbsp;
Find out more about Moira and her services at <a href="http://www.intimateecology.com.au">www.intimateecology.com.au</a>&nbsp;

At Prevention we know how confusing and truly overwhelming the changes caused by menopause can be. That’s why we’ve enlisted some of Australia’s best health experts to share simple ways to make midlife easier in our new podcast, Thriving in Menopause. We cover it all, from minimising those awful hot flushes, to easing mad-eyed mood swings, to managing sudden weight shifts, to handling your relationship. If you’re a woman in midlife, this series just for you!