The good news is that there are great treatments available to nip your menopause symptoms in the bud. They'll not just take away the hot flushes, but soothe the mood swings, restore sleep and make you feel like yourself again. GP  Dr Ginni Mansberg, author of The M Word, talks about the latest the evidence around HRT: Is it really safe? What kinds of symptoms does it treat? And if you want an all-natural option, Ginni shares what science shows really works – you’ll be surprised!

CREDITS  Host: Andrea Duvall. Producer: Lizza Gebilagin. WANT MORE?  Visit preventionaus.com.au

The good news is that there are great treatments available to nip your menopause symptoms in the bud. They'll not just take away the hot flushes, but soothe the mood swings, restore sleep and make you feel like yourself again. GP&nbsp; Dr Ginni Mansberg, author of <a href="https://www.murdochbooks.com.au/browse/books/health-fitness/health-fitness-1/The-M-Word-Dr-Ginni-Mansberg-9781760524876">The M Word</a>, talks about the latest the evidence around HRT: Is it really safe? What kinds of symptoms does it treat? And if you want an all-natural option, Ginni shares what science shows really works &ndash; you&rsquo;ll be surprised! CREDITS&nbsp; Host: Andrea Duvall. Producer: <a href="http://lizzagebilagin.com/">Lizza Gebilagin</a>. WANT MORE?&nbsp; Visit <a href="https://www.preventionaus.com.au/">preventionaus.com.au</a>

At Prevention we know how confusing and truly overwhelming the changes caused by menopause can be. That’s why we’ve enlisted some of Australia’s best health experts to share simple ways to make midlife easier in our new podcast, Thriving in Menopause. We cover it all, from minimising those awful hot flushes, to easing mad-eyed mood swings, to managing sudden weight shifts, to handling your relationship. If you’re a woman in midlife, this series just for you!

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